{"title":"Sally Johnston","description":null,"products":[{"product_id":"nutrition-guide-for-weight-loss-surgery-4th-edition","title":"Your Complete Guide to Nutrition for Weight Loss Surgery (4th Edition)","description":"\u003cp\u003eWe always stock the latest edition of this book, currently the 4th edition.\u003c\/p\u003e\n\u003cp\u003eNavigating a major dietary transition requires the right tools and reliable information. This comprehensive guide is an essential resource for anyone looking to successfully adapt their lifestyle and optimise their long-term health.\u003c\/p\u003e\n\u003cp\u003eEnjoy over 100 tasty, nutritious recipes and expert advice designed to support you through every stage of your nutritional journey. From initial preparation to maintaining a balanced lifestyle, this book provides the clarity and inspiration you need to thrive.\u003c\/p\u003e","brand":"Cost Price Supplements","offers":[{"title":"Default Title","offer_id":52972830327148,"sku":"9780992434656","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5883\/0444\/files\/CompleteGuide-4th-edition-HERO.jpg?v=1778823785"},{"product_id":"nutrition-for-weight-loss-single-serves","title":"Nutrition for Weight Loss Surgery - Single Serves","description":"\u003cp\u003eJustine, a qualified dietitian and the creator of these recipes, focuses on the three essentials for thriving post‑surgery: Protein. Portions. Pleasure from food.\u003c\/p\u003e\n\u003cp\u003eEvery recipe is crafted to help you stay nourished, satisfied, and on track.\u003c\/p\u003e\n\u003cp\u003eWorried about fussy eaters? You’re not alone. Justine has tested every dish on her own notoriously picky family, and each one earned their tick of approval. That means no more cooking separate meals, these recipes are designed to keep everyone happy.\u003c\/p\u003e\n\u003cp\u003eAnd because time is one of the biggest barriers to staying consistent, most recipes are freezer‑friendly and perfect for prepping ahead. You’ll always have something nourishing ready to go, even on your busiest days.\u003c\/p\u003e\n\u003cp\u003eThis is the supportive, practical, real‑life guide every post‑surgery household needs.\u003cbr\u003e\u003c\/p\u003e","brand":"Cost Price Supplements","offers":[{"title":"Default Title","offer_id":52972834881900,"sku":"SSHARD","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5883\/0444\/files\/Nutrition-for-Weight-Loss_single-serve_1200x1200_18cd8af4-03fa-4630-9690-12ee2a7c9892.jpg?v=1775002789"},{"product_id":"nutrition-for-weight-loss-meal-plans","title":"Nutrition for Weight Loss Surgery - Meal Plans","description":"\u003cp\u003eIf you’ve had weight‑loss surgery, or you’re preparing for it, you probably have a million questions about what, when, and how much to eat. From calories to meal timing to family‑friendly recipes, it can feel overwhelming fast.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find structured plans, delicious high‑protein meals, and flexible calorie options that help you build confidence in the kitchen and stay on track long‑term.\u003cbr\u003e\u003c\/p\u003e","brand":"Cost Price Supplements","offers":[{"title":"Default Title","offer_id":52972836847980,"sku":"MEALPLAN","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5883\/0444\/files\/Nutrition-for-Weight-Loss_Meal-plans_1200x1200_f9986b3b-cc87-4e98-bccd-97647950ae07.jpg?v=1776035484"},{"product_id":"nutrition-for-weight-loss-shopping-companion","title":"Nutrition for Weight Loss Surgery - Shopping Companion","description":"\u003cp\u003eLife after weight‑loss surgery brings huge changes - especially when it comes to food. Portions shrink, preferences shift, and your nutritional needs become completely different from before surgery. For many WLS members, navigating the supermarket becomes confusing, overwhelming, and sometimes stressful. No more guessing. No more confusion over ingredients you’ve never heard of. No more wondering whether a product is actually suitable for your new stomach and nutritional needs.\u003c\/p\u003e\n\u003cp\u003eJustine and Sally share their top picks across whole foods, packaged items, and supplements, giving you over 180 WLS‑approved products you can add to your cart knowing they’ve been vetted by specialist bariatric dietitians.\u003c\/p\u003e\n\u003cp\u003eWhile nothing replaces personalised advice from a dietitian, this handbook comes incredibly close, giving you the knowledge, shortcuts, and clarity to make informed choices every time you shop.\u003c\/p\u003e\n\u003cp\u003eSimply put, this guidebook is a must‑have for anyone who has had WLS.\u003cbr\u003e\u003c\/p\u003e","brand":"Cost Price Supplements","offers":[{"title":"Default Title","offer_id":52972836880748,"sku":"SHOP-COMPANION","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5883\/0444\/files\/NFWLS-ShoppingCompanion-HERO.jpg?v=1782778230"},{"product_id":"nutrition-for-weight-loss-protein-planner","title":"Nutrition for Weight Loss Surgery - Protein Planner","description":"\u003cp\u003eKnowing how much protein you need, where to get it, and what a full day of protein actually looks like can feel overwhelming.\u003c\/p\u003e\n\u003cp\u003eThis planner helps you understand your personal protein needs, choose the right foods, and build meals that support healing, energy, and long‑term success.\u003c\/p\u003e\n\u003cp\u003eTake the stress out of food, feel confident in your choices, and stay on track with your goals.\u003cbr\u003e\u003c\/p\u003e","brand":"Cost Price Supplements","offers":[{"title":"Default Title","offer_id":52972841992556,"sku":"9781234567897","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5883\/0444\/files\/Nutrition-for-Weight-Loss_Protein-Planner_1200x1200_5c52f4e9-d725-459a-a727-30e0f1a7e6ad.jpg?v=1776035336"},{"product_id":"nutrition-for-weight-loss-fifty-in-a-flash","title":"Nutrition for Weight Loss Surgery - Fifty in a Flash","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"4bb90473-b7b6-468f-bfec-3cc59673b0e5\" data-testid=\"conversation-turn-21\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:d09a3be4-061f-4627-b262-746e238ed819-10\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"aea1dbc1-6690-48c7-87ce-70beab4a5d79\" dir=\"auto\" data-message-model-slug=\"gpt-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"484\"\u003eGet fresh, delicious meals on the table fast with \u003cstrong\u003e\u003cem data-start=\"50\" data-end=\"73\"\u003e50 in a Flash\u003c\/em\u003e by accredited practising dietitians Sally Johnston \u0026amp; Justine Hawke\u003c\/strong\u003e. Packed with quick, easy, high-protein recipes the whole family will love, this collection takes the stress out of mealtime while keeping nutrition front of mind. From energising breakfasts and simple snacks to satisfying salads and flavour-packed dinners, every recipe is designed to help you eat well without spending hours in the kitchen.\u003c\/p\u003e\n\u003cp data-start=\"486\" data-end=\"692\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWith mouth-watering options like Bacon \u0026amp; Egg Breakfast Muffins, Salmon Poke Bowls, Green Chicken Curry, and ‘Cheeseburger’ Meatballs, you’ll never be stuck for inspiration again. What are you waiting for?\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Cost Price Supplements","offers":[{"title":"Default Title","offer_id":52972842025324,"sku":"FIFTY-FLASH","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5883\/0444\/files\/50-in-a-Flash_1200x1200_c23f961a-8d0b-4608-ae9e-c6b8ba38154c.jpg?v=1774233038"},{"product_id":"nutrition-for-weight-loss-one-meal-many-ways","title":"Nutrition for Weight Loss Surgery - One Meal, Many Ways","description":"\u003cp\u003eCooking in very small portions can feel frustrating, especially when it leads to constant leftovers, food waste, or eating the same meal over and over. \u003c\/p\u003e\n\u003cp\u003eSally and Justine understand these challenges deeply, and they’ve created this book to help you cook smarter, reduce waste, and enjoy more flavour with less effort.\u003c\/p\u003e\n\u003cp\u003eWith practical guidance and plenty of inspiration, you’ll be ready to turn one base recipe into something interesting, easy and satisfying every time.\u003cbr\u003e\u003c\/p\u003e","brand":"Cost Price Supplements","offers":[{"title":"Default Title","offer_id":52972849168748,"sku":"OMMW","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5883\/0444\/files\/Nutrition-for-Weight-Loss_One-meal-many-ways_1200x1200_b2d0fa8a-295b-4b20-9764-4cc875739a33.jpg?v=1775004407"}],"url":"https:\/\/costpricesupplements.com.au\/collections\/sally-johnston.oembed","provider":"Cost Price Supplements","version":"1.0","type":"link"}