|
Jan
Satisfy your hunger and sweet tooth cravings with this 90 Second Feel Good Brownie. Super appetising and quick to make, our Feel Good Brownie is delightful on the palate, good on the tummy and the best news, it’s guilt free. You can enjoy every bite of this goodness with a peace of mind and zero regret – best feeling!
Ingredients
35 grams of Feel Good Chocolate Shake
1 scoop of Tasteless Protein by Feel Good Protein
1 tablespoon coconut flour
½ tablespoon granulated sweetener of your choice
1 teaspoon baking powder
1 tablespoon cocoa powder adjust to desired chocolate content
¼ cup milk of your choice
1 large egg
1 tablespoon noshu choc chips
Method
Grease a small ramekin, mug or bowl.
In a little mixing bowl, add the Feel Good Chocolate Shake and Tasteless Protein, coconut flour, sweetener, coco powder and baking powder and give it all a very thorough mix.
In another little bowl, whisk the egg and add the milk, then whisk again. Once done, add this to the dry mixture (written above).
Mix everything together thoroughly and then, add the choc chips and pour into the pre-greased vessel which you will be cooking your 90 Second Feel Good Brownie in.
Microwave on high for the first 1 minute and then, check every 10 seconds after that. Eat immediately fresh out of the microwave with a dollop of yoghurt to heighten the experience and satisfaction.
Finally, you get to enjoy your extremely quick 90 Second Feel Good Brownie!
Note: Alternatively, you can also bake this in the oven but it won’t be as quick and instant. To cook in the oven, pre-heat to 180C and then, cook for 10 minutes.
Macros
Recipe serves for 2
Calories per serve 158
Carbs 9 Grams
Protein 18 Grams
Fat 6 Grams
