Optifast Shakes VLCD – 18 Pack

*Coupon codes and bulk discounts cannot be applied to this product.

Control weight while nourishing your body with Optifast Shakes! Healthy shakes, lasting results.

The Optifast VLCD shakes contain a nutritionally complete formula that is high in protein, contains adequate fibre, and tastes delicious. The 18 packs are available in two delicious flavours: Chocolate and Vanilla. The Optifast shakes can be consumed at breakfast, lunch, and dinner. They are gluten & nut free.

If you are wanting a lifestyle change to increase energy, activity, health, and wellbeing, the Optifast program is for you!

What is the Optifast VLCD Program?

Optifast is a scientifically formulated program designed for effective weight management. VLCD stands for ‘Very Low Calorie Diet.’

The Optifast program offers a structured approach to weight management, providing the nutritional foundation you need to achieve your goals while supporting overall health and wellbeing. This program is designed to assist you in making sustainable lifestyle changes to help maintain a healthy weight for the long term.

When used as part of a balanced lifestyle, the Optifast program supports healthy metabolic function and cardiovascular wellness. The effectiveness of the program is further enhanced when combined with a regular exercise routine.

What is involved?

Optifast products are comprised of high-quality protein, essential fatty acids, and filling carbohydrates. The products provide a nutritionally complete formula containing essential nutrients, minerals, trace elements the body requires to maintain optimal health and wellbeing.

The Optifast program consists of four stages which include the intensive phase, transition phase, maintenance phase and stabilisation phase.

• Intensive Phase: This is the initial phase which replaces all meals and is consumed in conjunction with 2 cups of low starch, green vegetables, 2 serves of fruit, 1 serve of dairy, and 2 litres of water per day.
• Transition Phase: One low-calorie meal is introduced into the diet (approximately 300-350 calories), in combination with 2 cups of low starch vegetables, 2 serves of fruit, 1 serve of dairy, and 2 litres of water per day.
• Maintenance Phase: At this phase of the program, Optifast replaces one meal a day in combination with two low-calorie meals (approximately 300-350 calories each), 2 cups of low starch vegetables, 2 serves of fruit, 1 serve of dairy, and 2 litres of water per day.
• Stabilisation Phase: Once weight loss has been accomplished, you may no longer require Optifast products to maintain a healthy weight and lifestyle.

Directions of use

To use, add one sachet of Optifast shake powder into approximately 200-250ml of cold water. Shake or stir until the powder is fully dispersed throughout the water. If you would prefer a thinner consistency you can add extra water.

Very Low Calorie Diets (VLCD’s) should only be implemented where rapid weight loss is required for optimal health and wellbeing with the recommendation and supervision of medical professionals. This product is not suitable for pregnant or lactating women, infants, children, adolescents and the elderly.