• Nutrition For Weight Loss Meal Plans Book
  • Nutrition For Weight Loss Meal Plans Book

Nutrition for Weight Loss Surgery - Meal Plans

$20.00
$20.00

The Nutrition for Weight Loss Surgery Meal Plans Book takes away confusion and gives you clear, practical guidance written specifically for WLS patients by highly experienced bariatric dietitians. No generic advice. No guesswork. Just real‑life, stage‑appropriate meal planning that works.

Description

If you’ve had weight‑loss surgery, or you’re preparing for it, you probably have a million questions about what, when, and how much to eat. From calories to meal timing to family‑friendly recipes, it can feel overwhelming fast.

Inside, you’ll find structured plans, delicious high‑protein meals, and flexible calorie options that help you build confidence in the kitchen and stay on track long‑term.

Why you'll love it

📅 Seven‑day meal planners created by bariatric dietitians
🍳 21 high‑protein breakfast, lunch & dinner ideas
🍚 Balanced meals with low‑GI carbs & big flavour
🧠 Flexible 1,000, 1,200 & 1,500 calorie plans
🎨 Endless inspiration to personalise meals to your taste & tolerance
👩‍⚕️ Written by two expert bariatric dietitians

Who it's for

✔ Anyone preparing for or recovering from weight‑loss surgery
✔ WLS patients unsure what or how much to eat
✔ People wanting structured, dietitian‑approved meal plans
✔ Families wanting meals everyone can enjoy
✔ Anyone needing calorie‑specific guidance (1,000–1,500 kcal)
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Nutrition for Weight Loss Surgery - Meal Plans

$20.00

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