• Nutrition For Weight Loss Surgery Book One Meal Many Ways
  • Nutrition For Weight Loss Surgery One Meal Many Ways Book

Nutrition for Weight Loss Surgery - One Meal, Many Ways

$20.00
$20.00

One Meal, Many Ways by Sally Johnston & Justine Hawke is the ultimate recipe book for Weight Loss Surgery patients. Inside, you’ll find 11 core meal bases and 45 creative meal ideas, giving you endless ways to transform one simple base into multiple delicious dishes.

Description

Cooking in very small portions can feel frustrating, especially when it leads to constant leftovers, food waste, or eating the same meal over and over. 

Sally and Justine understand these challenges deeply, and they’ve created this book to help you cook smarter, reduce waste, and enjoy more flavour with less effort.

With practical guidance and plenty of inspiration, you’ll be ready to turn one base recipe into something interesting, easy and satisfying every time.

Why you'll love it

🌈 Minimises food waste with smart, multi‑use meal bases
⏱️ Saves time by turning one cook‑up into several meals
🔄 Reduces the frustration of repetitive leftovers
🍽️ Supports portion‑friendly eating for WLS needs
🗂️ Makes meal planning easier, lighter and more enjoyable

Who it's for

✔ Weight Loss Surgery patients tired of constant leftovers
✔ Anyone cooking in very small portions and wanting more variety
✔ People who want to reduce food waste and simplify meal prep
✔ Busy households needing flexible, mix‑and‑match meal ideas
✔ Those wanting easy, dietitian‑guided inspiration for everyday meals
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Nutrition for Weight Loss Surgery - One Meal, Many Ways

$20.00

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