Pre Lift Pre-Workout by Rule 1 30 Serves

$79.95

Pre Lift by Rule 1 is a balanced pre-workout delivering sustainable energy, focus, and performance support. With added electrolytes to help support hydration alongside training, it’s designed for everyday use without excessive stimulation.

A great option for those who want a lighter, more controlled pre-workout that still supports performance and consistency.

Description

Pre Lift by Rule 1 is a balanced pre-workout designed to support energy, focus, hydration, and performance without excessive stimulation, making it ideal for consistent use.

It features a strong foundation with 6g of L-Citrulline to support blood flow and nitric oxide production, alongside 3.2g of Beta-Alanine for endurance. Added Taurine (1g) supports hydration and overall workout performance.

A key point of difference is the 500mg electrolyte blend (sodium, potassium, magnesium), helping support fluid balance - something not always prioritised in pre-workouts.

Energy comes from a multi-source caffeine system, combining caffeine anhydrous (235mg), di-caffeine malate (Infinergy®), and zumXR® delayed-release caffeine for both immediate and sustained effects.

Pre Lift delivers reliable performance, focus, and hydration in a well-rounded, everyday formula.

Benefits

⚡ Balanced and sustainable energy support

🎯 Focus and alertness support

💪 Supports workout performance

📅 Suitable for regular use

💧 Includes electrolytes for hydration

Who it's for

✔ People wanting energy before workouts or busy days.
✔ Anyone looking to improve focus and motivation.
✔ Gym-goers training for strength or performance.
✔ Individuals wanting to increase workout intensity.
✔ Those using pre-workouts for consistent training output.

Directions for use

Mix (1) one scoop with 250 - 300ml of cold water. Adjust water level to suit your taste preference.

Best taken 30 minutes before training or workouts. Can be used for those busy days when you need an energy hit.

Nutrition & ingredients

Rule1 Pre Lift 30s Nutrition And Ingredients Metafield

Ingredients: L-Citrulline, Beta-Alanine (CarnoSyn®), Taurine, Caffeine Anhydrous, Alpha-GPC (L-Alpha-Glycerylphosphorylcholine), Di-Caffeine Malate (Infinergy™), Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide), Lion’s Mane Mushroom (Hericium erinaceus) Fruiting Body, Cordyceps (Cordyceps sinensis) Whole Mushroom, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), Juniper Berry Extract (Juniperus communis), zumXR® (Delayed-Release Caffeine), Cocoa Extract (Theobromine), Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract), Black Pepper Fruit Extract (BioPerine®), Huperzia serrata Extract (std. for Huperzine A). Natural and Artificial Flavours, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, Colours (FD&C Yellow No. 5, FD&C Yellow No. 6).

Formulated Supplementary Sports Food

Not suitable for children under 15 years of age or while pregnant. This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. If any health symptoms exist, please seek medical or dietetic supervision to ensure this product is suitable for you.

Store in a cool, dry place away from direct sunlight.