Rule 1 Source 7 Protein 2.2kg

$139.99

Source 7 Protein by Rule 1 delivers 22g of protein per serve, designed to support muscle recovery, lean muscle, and help you stay on top of your daily protein intake.

It combines seven (7) protein sources including whey, casein, egg, and plant-based protein, helping provide ongoing protein support for muscle recovery and growth throughout the day. With a smooth, creamy taste and easy mixability, it’s a protein you’ll enjoy using any time of day.

Description

Source 7 Protein by Rule 1 delivers 22g of protein per serve, designed to support muscle maintenance, growth, and daily protein intake. It combines seven (7) different protein sources including whey, casein, milk, egg, and plant-based protein, giving your body a wider range of protein types to support muscle recovery and build lean muscle.

Rather than being limited to just post-workout use, Source 7 is built as an anytime protein you can use whenever it suits - whether that’s after training, between meals, or as part of your daily routine. With its ultra-creamy texture, strong flavour profiles, and easy mixability, it’s a protein you’ll look forward to having, not just something you feel like you have to take.

Benefits

💪 Delivers 22g of protein per serve

🏋️‍♀️ Supports lean muscle and muscle recovery

🍽️ Helps keep you feeling fuller for longer

⏱️ Fast & sustained protein release for longer support

🥤 Smooth texture and easy to mix

✅ High Protein | Low Carb | Low Fat | Gluten Free

Who it's for

✔ Individuals wanting to increase daily protein intake
✔ People wanting a protein shake between meals
✔ Anyone wanting support for muscle recovery
✔ Gym-goers building or maintaining lean muscle
✔ Those wanting a convenient and filling shake

Directions for use

Mix one (1) scoop with approximately 300ml of water or your preferred liquid. Shake or stir until smooth. Adjust liquid to taste.

Can also be added to foods such as oats, smoothies, or yoghurt.

Consume after training or anytime throughout the day to support your daily protein intake.

Nutrition & ingredients

Rule 1 Source 7 Protein nutrition information and ingredients

Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Native Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein, Milk Protein Isolate, Pea Protein), Cocoa (processed with alkali), Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Silicon Dioxide, Monoglycerides, Mixed Tocopherols), Natural and Artificial Flavour, Xanthan Gum, Cellulose Gum, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.

Contains: Milk and Soy.

Formulated Supplementary Sports Food

Not suitable for children under 15 years of age or while pregnant. This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. If any health symptoms exist, please seek medical or dietetic supervision to ensure this product is suitable for you.

Store in a cool, dry place away from direct sunlight.