13
Feb
Feb
These crispy Beef Dumpling Cups deliver big flavour and 8.4g of protein per serve. A healthier, easy snack for parties, meal prep, or weight‑loss goals.
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09
Feb
Feb
Sweet, simple and a little bit special. Searching for a Valentine’s Day recipe that feels sweet, fun and still supportive of your goals? These Strawberry Cinnamon Protein Balls are the perfect blend of the nostalgic flavour of a cinnamon donut with soft, high protein centres, pops of strawberry and a light chocolate dip that feels festive without […]
High Protein Recipes, Recipes, Sweet, Valentines Day, Whey Protein Recipes
Strawberry Rhubarb Protein Dessert
06
Feb
Feb
This Valentine’s Day, treat yourself to something sweet, nourishing and a little extra with this Strawberry Rhubarb Protein Dessert. Layered with tangy rhubarb, creamy strawberry protein yoghurt and a sparkling pink jelly top.
02
Feb
Feb
A quick, high protein Crunchy Tuna Egg Salad that’s ready in just 15 minutes! Low carb and ideal for bariatric and GLP 1 friendly meal prep.
29
Jan
Jan
High-Protein Truffle Meatballs are the kind of meal that feels fancy and indulgent but fits effortlessly into real life. Juicy, flavour-packed and boosted with extra protein, they’ll keep you full and satisfied. Perfect for bariatric-friendly portions, busy weeknights, or easy meal prep – this is comfort food that tastes special, without the fuss.
23
Jan
Jan
Pizza Scroll Sticks with Ranch Dip are your new go-to high-protein snack. Golden and crispy on the outside, ooey-gooey and cheesy on the inside, they deliver all the flavours of pizza in every bite. Paired with a creamy homemade ranch dip, they’re the perfect combo for meal prep, easy snacking, or a satisfying post-workout treat.
23
Jan
Jan
If you love a good dessert but still want something that fits your bariatric or GLP-1 lifestyle, these Protein Custard Jelly Cups are about to become a regular in your fridge!
19
Jan
Jan
Our Strawberry Matcha Cheesecake Cups are creamy, fresh, and packed with protein – making them the perfect dessert, meal prep, or even breakfast that actually fuels your body!
15
Jan
Jan
These Protein-Packed Sweet Potato Hash Browns are golden on the outside, fluffy on the inside, and packed with over 18 grams of protein per serve.
14
Jan
Jan
If you’re craving a warm, comforting meal that’s creamy yet low carb, this one’s for you. Our Creamy Cauliflower Soup is perfect for a cozy night in or a nourishing lunch that still feels indulgent. It’s incredibly versatile and easy to fit into your routine. Whether it’s a chilly day, a quick weeknight dinner, or part of your meal prep, this Creamy Cauliflower Soup is bound to become a go-to favourite in your recipe collection.
09
Jan
Jan
Low carb, High Protein Cheese and Bacon Bread Roll made gluten free. A quick, weight loss friendly twist on an iconic Australian favourite, perfect for breakfast or lunch
30
Dec
Dec
Looking for a high-protein, low-carb snack that’s perfect for nibbling anytime? These Protein Crunch Crisps are golden, cheesy, and just the right amount of savoury. They’re gluten-free, protein-packed, and super simple to make at home, ideal for crushing midday hunger, refuelling after a workout, or nibbling while you whip up your next meal. Ingredients Method Nutrition Information Recipe makes 3 Protein Crunch […]
29
Dec
Dec
Indulge guilt-free with these Double Choc Muffins! Soft, protein-packed, and low-carb, they deliver bakery-style flavour perfect for meal prep, snacks, or satisfying sweet cravings
17
Dec
Dec
Say hello to your new summer obsession! These Chocolate Coffee Protein Gummies are the ultimate icy-cold treat when you’re craving something sweet, high-protein, and bariatric-friendly. Made with tasteless protein, festive gingerbread flavoured instant coffee, and coated in a silky sugar-free chocolate, you’ll be craving this low-prep dessert all summer long. Ingredients Gummies Chocolate Coating Method […]
11
Dec
Dec
Wow your friends and family with this delicious Sausage & Cheese Garland. It’s a mouthwatering combination of juicy beef mince, creamy cheese, and golden, flaky puff pastry. And surprisingly easy to recreate.
09
Dec
Dec
This Pink Protein Lamington is the perfect bite-sized treat. It’s keto-friendly, protein-packed, and bursting with all the nostalgic lamington vibes. Think soft vanilla sponge coated in a creamy, pink coconut layer!
Christmas, High Protein Recipes, Recipes, Savoury, Whey Protein Recipes
Turkey & Cranberry Protein Bites
02
Dec
Dec
These Turkey & Cranberry Protein Bites are packed with festive cheer and a protein boost you’ll love! Crispy on the outside, juicy on the inside, they’re a hit with the whole family. Perfect for festive gatherings, parties, or a cozy night in.
Christmas, High Protein Recipes, Recipes, Savoury, Whey Protein Recipes
High-Protein Turkey Stuffing Balls
02
Dec
Dec
These High-Protein Turkey Stuffing Balls are soft, moist, and packed with cosy Christmas vibes thanks to the sage and cranberry. They’re completely bariatric-friendly too, without missing out on any of the flavour or nutrients. Perfect for festive gatherings, meal prep, or even a quick little snack!
01
Dec
Dec
Packed with flavour and loaded with protein, these Bacon And Spinach Protein Muffins are the perfect grab-and-go breakfast or snack. They’re simple to prepare, filled with wholesome ingredients, and sure to keep you energised throughout the day.
01
Dec
Dec
Ever had a cheesecake and an ice cream in one mouthful? Treat yourself with our Lemon Blueberry Frozen Yoghurt Bites.
01
Dec
Dec
Our Whipped Proffee is the new, healthier way to enjoy coffee. Rich in protein, delicious & smooth – perfect as a pick-me-up or at home in the morning.
28
Nov
Nov
Our Chicken & Cranberry Pinwheel Christmas Tree is guaranteed to be the showstopper on your festive table! Light, high-protein, and loaded with the perfect balance of sweet cranberry and savoury chicken, it’s the ultimate crowd-pleaser. Think party platter vibes but fresher, tastier, and macro-friendly.
26
Nov
Nov
Imagine a brownie that’s fudgy, rich, deeply chocolatey, but with a smooth hazelnut coffee flavour. These Hazelnut Coffee Protein Brownies will be your go-to treat for that extra protein and caffeine kick! Perfect for taking on the go or even warmed up at home for that after-dinner sweet treat.
28
Oct
Oct
This Blueberry Monster Cheesecake is creamy, rich, and topped with playful candy eyeballs that bring it to life. Whether you’re hosting a Halloween party or just feeling festive, this dessert is guaranteed to be the star of your spooky spread.
22
Sep
Sep
Recently, we launched our very own Whey Protein by Feel Good Protein, and we have to say (though we might be a little biased!), we truly believe it’s the best on the market for our community. Let us show you why!
12
Sep
Sep
When you need a quick, flavour-packed meal that’s still bariatric-friendly, these Sticky Miso-Glazed Salmon Bites are a winner. Sweet, salty, and satisfying, they deliver all the indulgence of takeaway without the heavy carbs or added sugars. Perfect for those busy nights when you’re craving something a little fancy, minus the fuss.
11
Sep
Sep
If you’ve ever craved a warm cinnamon donut but dreaded the sugar crash, this Cinnamon Donut Dream Mousse is about to change the game. It’s smooth, protein-packed, gluten-free, and delivers that nostalgic donut flavour we all love. Think dessert indulgence with the benefits of a meal replacement shake.
29
Aug
Aug
Our Protein Rainbow Quiche is a light, tasty, and nutritious way to fuel your body. Made with Tasteless Protein by Feel Good Protein, cottage cheese, bacon, veggies, and creamy feta, it’s packed with goodness and a serious protein boost. Gluten-free and meal-prep friendly, it’s perfect for breakfast, post-workout, or a quick lunch on the go. […]
02
Jul
Jul
These Quick Oat Protein Bars are the perfect blend of nutrition and flavour, offering a yummy treat without the guilt. Whether you need a pre-workout boost, a mid-afternoon pick-me-up, or a tasty dessert, these treats have got you covered. Whip up a batch today and enjoy a nutritious snack that you can feel great about!
02
Jul
Jul
A brand-new bariatric-friendly one-pot dinner that’s low in carbs, gluten-free, and now even higher in protein thanks to a sneaky scoop of Tasteless Protein. Perfect for post-op tummies or anyone needing a nourishing, low-fuss meal.
20
Jun
Jun
These Protein Date Bites are your new go-to snack. They combine the rich, natural sweetness of medjool dates with the satisfying crunch of almonds and a boost of protein. Perfect for satisfying your sweet tooth while keeping your health goals on track, these cups are as delicious as they are nutritious.
18
Jun
Jun
This Crustless High-Protein Quiche Lorraine is perfect for breakfast, lunch, or a light dinner. It’s packed with protein from eggs, cottage cheese, and a boost of Tasteless Protein, making it low in carbs and completely gluten-free. Plus, it’s incredibly easy to prepare, ideal for meal prepping or freezing in individual portions for quick meals on busy days.
