How To Choose The Right Protein Powder For Your Goals

Graphic showing 9 different protein powder on a yellow background, on the left of a text overlay reading “How to Choose the Right Protein Powder For Your Goals”.

If you’re curious about casein, looking for the best protein for weight loss, supporting your gym recovery, or somewhere in between, you might be wondering how to choose the right protein powder for your goals (and you’re not alone)!

This blog is here to guide you, take the stress out of the process, and help you get started with confidence so you can feel good all year round!

High Protein Anzac Slice

High Protein Anzac Slice - Website Header

This High Protein Anzac Slice is ridiculously easy to make, tastes incredible, and keeps you sorted all week long for hitting your protein goals without feeling like you’re missing out. Pop it in the fridge, and you’ve got the perfect grab-and-go bite for breakfast, a post-workout snack, or even a little after-dinner sweet treat when you’re feeling peckish.

Mont Blanc Proffee

Front-facing photo of a metal cannister with orange and purple branding reading ‘Flavoured Instant Coffee Rum’, a Mont Blanc Proffee in a glass coffee cup, and a blue and yellow sachet of Tasteless Protein Collagen side by side, with a softly blurred modern kitchen in the background.

Inspired by the now‑global, Melbourne‑born recipe, recreate the viral Mont Blanc Coffee with a high‑protein twist!
This Mont Blanc Proffee recipe blends hints of orange and warm spice with refreshing iced proffee, so you can enjoy a weight-loss friendly, café-style boost from the comfort of your own home.

Raspberry Protein Air Fryer Cookies

Raspberry Protein Air Fryer Cookies - Website Header

Soft, sweet and packed with protein, these Raspberry Protein Air Fryer Cookies come together fast and actually keep you on track. Mix, roll, air fry… as simple and as tasty as that.

Crispy Rice Paper Parcels

Top-down photo of a blue and yellow Tasteless Protein Collagen by Feel Good Protein sachet centred to the left on a plate next to a small white bowl with dipping sauce and 3 crispy rice paper parcels on a green plate.

These Crispy Rice Paper Parcels are a mouth-watering high protein take inspired by the viral TikTok recipe.

Wrapped in a golden, crispy rice paper and filled with an aromatic mix of chicken and vegetables, this gluten and dairy free recipe is easy to portion, and perfect for bariatric lifestyles, busy cooks, and those who prefer smaller, protein-focused meals.

Hot Cross Bun Protein Balls

Front on photo of Whey Protein by Feel Good Protein (Chocolate Milk) sachet and a Rich Chocolate Coconut Slice Mix by Get Ya Yum On sachet on both sides of a Easter bunny statue centred behind 8 protein balls.

Who doesn’t love a fun Easter treat!

Chocolatey, rich, and incredibly easy to make, these no-bake Hot Cross Bun Protein Balls are perfect to keep in the fridge when you want something sweet while adding a little extra protein to your holiday.

Blueberry French Toast Protein Cups

Front on photo of a yellow, blue, and white Tasteless Protein Collagan by Feel Good Protein sample sachet beside 2 ramekins filled with Blueberry French Toast, laid out across a wooden board in front of a blurred kitchen benchtop background.

These Blueberry French Toast Protein Cups are the kind of sweet breakfast you actually look forward to waking up for, with all the flavour and none of the sugar crash! They’re soft, sweet, packed with juicy blueberries, and fit perfectly into a low‑carb, high‑protein lifestyle.

Chocolate Protein Easter Nests

Chocolate Protein Easter Nests - Website Header

Chocolate Protein Easter Nests are a fun, fuss-free treat perfect for the Easter season. These no-bake bites are rich, chocolatey, and deliciously crunchy, plus they’re incredibly easy to whip up. Enjoy them as a sweet after-dinner treat or grab one as a tasty snack anytime.

Salsa Chicken Taco Boats

Overhead shot of a blue and yellow Tasteless Protein Collagen by Feel Good Protein sample sachet on top of a baking tray lined with two rows of Salsa Chicken Taco Boats, next to two wooden boards with an assortment of bright vegetables on top.

These taco boats are the perfect mix of comfort and freshness, layered with gooey cheese, juicy salsa chicken, and delicious high-protein taco sauce all in one boat!

They’re high in protein and so full of flavour you won’t even believe they’re healthy! This recipe is ideal for a quick weeknight dinner or Sunday meal prep.

Hot Cross Bun Custard Pudding

A yellow and blue Tasteless Protein Collagen sample sachet beside a clear baking dish filled with hot cross bun custard pudding topped with whipped cream, with a yellow Vanilla Ice Cream Whey Protein sachet on the other side, all placed on a white benchtop with a blurred plant in the background.

This Hot Cross Bun Custard Pudding is a cosy twist on a classic Easter favourite! Wrap yourself in the flavours of Easter by transforming any leftover buns into a scrumptious, high protein treat that’s perfect for anyone craving a delightful dessert or indulgent holiday breakfast.

BBQ Chicken & Sweet Potato Muffins

Image of the BBQ Chicken & Sweet Potato Muffins recipe - Website Header

BBQ Chicken & Sweet Potato Muffins are a delicious and easy way to boost your daily protein intake without compromising on flavour or texture. Packed with wholesome ingredients, they’re perfect for meal prep, quick grab-and-go lunches, or a convenient high-protein snack to help support your training and recovery goals. Simple, satisfying, and seriously tasty!

Viral Dumpling Bake

Viral Dumpling Bake image including tasteless protein

This Viral Dumpling Bake is a layered, steamed dumpling dish that is perfect for anyone wanting a comforting, protein-packed meal without compromising on flavour. It’s ideal for weeknight dinners, meal prep, or when you’re craving takeaway vibes with a smarter, high-protein twist.

Strawberry Cinnamon Protein Balls

Hand holding a yellow and blue sample packet reading Meal Replacement Shake by Feel Good Protein (Cinnamon Donut) next to 7 sprinkle and chocolate covered protein balls

Sweet, simple and a little bit special.  Searching for a Valentine’s Day recipe that feels sweet, fun and still supportive of your goals? These Strawberry Cinnamon Protein Balls are the perfect blend of the nostalgic flavour of a cinnamon donut with soft, high protein centres, pops of strawberry and a light chocolate dip that feels festive without […]

Strawberry Rhubarb Protein Dessert

Strawberry Rhubarb Protein Dessert - Website Header

This Valentine’s Day, treat yourself to something sweet, nourishing and a little extra with this Strawberry Rhubarb Protein Dessert. Layered with tangy rhubarb, creamy strawberry protein yoghurt and a sparkling pink jelly top.

High Protein Truffle Meatballs

High Protein Truffle Meatballs - Website Header

High-Protein Truffle Meatballs are the kind of meal that feels fancy and indulgent but fits effortlessly into real life. Juicy, flavour-packed and boosted with extra protein, they’ll keep you full and satisfied. Perfect for bariatric-friendly portions, busy weeknights, or easy meal prep – this is comfort food that tastes special, without the fuss.

Pizza Scroll Sticks with Ranch Dip

Pizza Scroll Sticks with Ranch Dip - Website Header

Pizza Scroll Sticks with Ranch Dip are your new go-to high-protein snack. Golden and crispy on the outside, ooey-gooey and cheesy on the inside, they deliver all the flavours of pizza in every bite. Paired with a creamy homemade ranch dip, they’re the perfect combo for meal prep, easy snacking, or a satisfying post-workout treat.

Strawberry Matcha Cheesecake Cups

Strawberry Matcha Cheesecake Cups - Recipe Header

Our Strawberry Matcha Cheesecake Cups are creamy, fresh, and packed with protein – making them the perfect dessert, meal prep, or even breakfast that actually fuels your body!

Creamy Protein Cauliflower Soup

Creamy Protein Cauliflower Soup - Website Header

If you’re craving a warm, comforting meal that’s creamy yet low carb, this one’s for you. Our Creamy Cauliflower Soup is perfect for a cozy night in or a nourishing lunch that still feels indulgent. It’s incredibly versatile and easy to fit into your routine. Whether it’s a chilly day, a quick weeknight dinner, or part of your meal prep, this Creamy Cauliflower Soup is bound to become a go-to favourite in your recipe collection.

Protein Crunch Crisps

Wooden cook board topped with protein crunch crisps, Mingle Seasoned Salt, assorted dips, and Tasteless Protein Collagen, styled as a clean, natural food spread

Looking for a high-protein, low-carb snack that’s perfect for nibbling anytime? These Protein Crunch Crisps are golden, cheesy, and just the right amount of savoury.  They’re gluten-free, protein-packed, and super simple to make at home, ideal for crushing midday hunger, refuelling after a workout, or nibbling while you whip up your next meal.  Ingredients Method Nutrition Information Recipe makes 3 Protein Crunch […]

Chocolate Coffee Protein Gummies

Say hello to your new summer obsession! These Chocolate Coffee Protein Gummies are the ultimate icy-cold treat when you’re craving something sweet, high-protein, and bariatric-friendly. Made with tasteless protein, festive gingerbread flavoured instant coffee, and coated in a silky sugar-free chocolate, you’ll be craving this low-prep dessert all summer long. Ingredients Gummies Chocolate Coating Method […]

Introducing Our New HQ: A New Era for Cost Price Supplements

Introducing Our New HQ - Blog Post. Image of the CPS HQ building.

From packing parcels in a kitchen to a brand-new purpose-built HQ, Cost Price Supplements (CPS) has come a long way. What started as a simple idea – to make quality supplements more affordable and accessible – has grown into a thriving business with a passionate team, loyal customers and a strong community!

Sausage & Cheese Garland

Sausage & Cheese Garland

Wow your friends and family with this delicious Sausage & Cheese Garland. It’s a mouthwatering combination of juicy beef mince, creamy cheese, and golden, flaky puff pastry. And surprisingly easy to recreate.

Pink Protein Lamington

Pink Protein Lamington - Website Header

This Pink Protein Lamington is the perfect bite-sized treat. It’s keto-friendly, protein-packed, and bursting with all the nostalgic lamington vibes. Think soft vanilla sponge coated in a creamy, pink coconut layer!