Product Name: L-Glutamine 1kg
Brand: ATP Science
L-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.
L-Glutamine is best used before or directly after training. A dose of 5g is standard (approx 1 heaped tsp). For maximum benefits, expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout, and before bed.