Australian Healthy Snack Bible – 2025 Edition

Who says there aren’t any healthy snacks? Get inspired with this handy pocket sized guide!

Take the guesswork out of healthy snacking with the Australian Healthy Snack Bible – 2025 Edition. This updated, easy-to-carry guide helps you make informed choices with the latest snack classifications, practical portion sizes, and expert tips to support your health journey, whether you’re shopping, meal planning, or on the go.

From Amanda Clark, creator of the Portion Perfection system, this edition includes new and updated products tailored to both general and bariatric weight loss goals.

Why you’ll love the Healthy Snack Bible

• Everyday vs. Occasional snacks – Know what to enjoy daily and what to save as a treat
• Portion sizes made simple – Visual guides for 100 & 200 calorie snack options
• UPFs explained – Learn what ultra-processed ingredients to limit and why
• Quick-glance symbols – Spot sweeteners, fibres, and additives at a glance
• Bonus cereal guide – Includes Portion Perfection-approved breakfast cereals
• Diet-friendly – Supports low-carb, high-protein, plant-based and more

Stay in control, stay satisfied, and snack with confidence. The Australian Healthy Snack Bible – 2025 Edition is your must-have tool for mindful eating, wherever you are.