Nutrition for Weight Loss – One Meal, Many Ways

One Meal, Many Ways by Sally Johnston and Justine Hawke is a recipe book that will provide you with 11 core meal bases and 45 meal ideas.

Cooking and eating in very small portions can be very frustrating when you often have huge amount of leftovers.

Wastages and having to eat leftovers multiple times each week are common struggles many Weight Loss Surgery patients faces.

With plenty of inspirations provided by the authors to help you overcome the these challenges, get ready to create your next interesting, easy and delicious meal!