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May
Enjoy a bright, zesty, and protein-packed treat any time of day with a Lemon Glaze Protein Slice. These bars boast a soft, cake-like texture and a refreshing lemon glaze, striking an ideal balance of tangy and sweet. They’re an excellent choice for anyone on a ketogenic diet or simply seeking a low-carb, high-protein snack. Whether you need a post-workout boost or an afternoon pick-me-up, these easy-to-make and delicious slices are sure to hit the spot.
Ingredients
1 cup almond flour
1/4 cup coconut flour
4 scoops Tasteless Protein by Feel Good Protein
1/3 cup powdered Truvia (for the slice)
1/4 cup powdered Truvia (for the topping)
Zest of 1 lemon
1/4 cup fresh lemon juice
1/4 cup melted butter
2 large eggs
1 tsp vanilla essence
1 tsp baking powder
Pinch of salt
2–3 tbsp fresh lemon juice (adjust for desired consistency)
Method
- Preheat the oven to 175°C and line a tin with baking paper.
- In a bowl, whisk together the almond meal, coconut flour, Tasteless Protein, powdered Truvia, lemon zest, baking powder, and salt.
- In a separate bowl, mix the melted butter, eggs, lemon juice, and vanilla essence until smooth.
- Combine the wet ingredients with the dry ingredients and stir until fully mixed. The batter should be thick but spreadable.
- Spread the batter evenly into the prepared baking tin.
- Bake for 18–22 minutes or until the edges are lightly golden and a skewer inserted in the centre comes out clean.
- Allow the bars to cool completely before adding the glaze.
- In a small bowl, whisk together the powdered Truvia and lemon juice until smooth and pourable. Adjust the lemon juice to reach your desired consistency.
- Drizzle the glaze over and spread evenly.
- Refrigerate for 20–30 minutes to set the glaze.
- Cut into 12 slices. Store leftovers in an airtight container in the fridge for up to one week. Enjoy your Lemon Glaze Protein Slice!
Macros
Recipe makes 12 slices. Macros per slice:
Calories – 101
Protein – 8g
Carbs – 13g
Fat – 6g
