Iced Gingerbread Latte with Vanilla Cold Foam

Iced Gingerbread Latte with Vanilla Cold Foam - Website Header

This is the coffee upgrade you didn’t know you needed, just in time for Christmas! Our Iced Gingerbread Latte with Vanilla Cold Foam has a creamy gingerbread spice, a bold espresso kick, and a sweet cloud of vanilla foam on top. All wrapped up in a high-protein, low-carb, and bariatric-friendly recipe.

Ingredients

2 cups of ice cubes
Homemade ginger syrup
500ml of your choice of milk
2 scoops of Whey Protein by Feel Good Protein (Gingerbread Cookie)
½ tsp ground cinnamon
1 double-shot espresso
1 tsp sugar-free vanilla syrup (or vanilla essence)
Whipped cream (optional)

Method

  1. Mix 450ml milk, whey protein and cinnamon until smooth. Set aside.
  2. Pour the ginger syrup into the bottom of a drinking glass.
  3. Fill the glass with ice cubes.
  4. Pour the milk mixture over the ice.
  5. Pour in the espresso.
  6. Make the vanilla foam by frothing the vanilla syrup and 50ml of milk. Or shake vigorously in a jar. Pour over the foam on top of the filled glass.
  7. Optional: add whipped cream on top.
  8. Dust with extra cinnamon. Enjoy your Iced Gingerbread Latte with Vanilla Cold Foam!

Macros

Recipe makes 4 servings. Each serve:
Calories – 136
Protein – 20g
Carbs – 8g
Fat – 3g

Ingredients
Milk in jug
Ginger syrup
Iced Gingerbread Latte with Vanilla Cold Foam
Iced Gingerbread Latte with Vanilla Cold Foam
Iced Gingerbread Latte with Vanilla Cold Foam