Mini Protein Eggnog Crackles

These Mini Protein Eggnog Crackles are the ultimate festive treat. Crunchy, sweet, and packed with Eggnog Whey Protein for a protein boost! They’re a no-fuss bake that’s super easy to make and ready to enjoy in just 2 hours – perfect for when you want something quick and delicious.

Ingredients

2 cups rice puffs
3 scoops Whey Protein by Feel Good Protein (Eggnog)
¼ cup Truvia icing
½ cup sugar-free maple syrup
⅓ cup coconut oil
60g white Noshu choc chips, melted

Method

1. Line a mini muffin tray with paper cases.
   
2. In a microwave-safe bowl, melt the coconut oil, sugar-free maple syrup, and white Noshu choc chips together until smooth.
   
3. In a separate bowl, stir together the whey protein, rice puffs and Truvia icing until well combined.
   
4. Fold through the melted mixture.
   
5. Spoon mixture into the prepared mini muffin cases and gently press down.
   
6. Pop in the fridge for 1–2 hours, or until completely set.
   
7. Peel off the cases and enjoy your Mini Protein Eggnog Crackles!

Macros

Recipe makes 24 mini crackles, each crackle has:
Calories – 60
Protein – 4g
Carbs – 2g
Fat – 4g