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High Protein Recipes, Recipes, Sweet
Pink Protein Lamington
09
Dec
Dec
This Pink Protein Lamington is the perfect bite-sized treat. It’s keto-friendly, protein-packed, and bursting with all the nostalgic lamington vibes. Think soft vanilla sponge coated in a creamy, pink coconut layer!
Ingredients
Sponge layer:
3 scoops Tasteless Protein by Feel Good Protein
1 cup almond flour
1 tsp baking powder
2 large eggs
2 tbsp melted butter
2 tbsp granulated sweetener (erythritol or monk fruit)
2 tbsp unsweetened almond milk
½ tsp vanilla extract
Coating:
½ cup unsweetened shredded coconut
½ packet Protein Jelly by Feel Good Protein (Raspberry)
150ml boiling water
30ml coconut milk
Method
- Preheat oven to 160°C and line a small square tin with baking paper.
- In a bowl, whisk eggs, sweetener, vanilla extract and melted butter. Stir in almond flour, Tasteless Protein and baking powder.
- Add almond milk to thin slightly; you want a smooth, pourable batter.
- Pour into the prepared tin and bake for 15-18 minutes or until lightly golden.
- Cool completely, then slice into small squares.
- In a small bowl, mix jelly crystals, hot water and coconut milk to form a coating. Let it set in the fridge slightly.
- Dip each square into the pink coating, then roll in shredded coconut until fully covered.
- Chill in the fridge for 1 hour to set before serving. Enjoy your Pink Protein Lamington!
Macros
Recipe makes 8 lamingtons, each lamington:
Calories – 254
Protein – 15g
Carbs – 9g
Fat – 15g
