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Jan
Looking for a quick, high-protein treat that’s as satisfying as it is tasty? This Feel Good Raspberry Dessert is a must-try! Easy to whip up and packed with flavour and protein, it’s perfect for a guilt-free indulgence you can enjoy anytime, any day.
Ingredients
1 scoop Get Ya Yum On Rich Chocolate Coconut Slice
1 scoop Tasteless Protein by Feel Good Protein
1 ½ tablespoons melted coconut oil
1 Raspberry Feel Good Protein Jelly Sachet
1 cup boiling water
1 cup low-fat cottage cheese
Optional: Whipped cream and a strawberry for garnish
Method
1. Chill two martini or decorative glasses.
2. In a small bowl, combine Get Ya Yum On Rich Chocolate Coconut Slice, Tasteless Protein, and melted coconut oil. Mix well.
3. Divide the mixture between the glasses and flatten with a spoon.
4. In a jug, mix the Raspberry Feel Good Jelly with boiling water, stirring until fully dissolved. Let cool slightly.
5. Blend 1 cup of low-fat cottage cheese with the cooled jelly mixture until smooth.
6. Pour the blended mixture over the base in the glasses. Refrigerate for a few hours to set.
Garnish with whipped cream and a strawberry, or enjoy plain.
Macros
This recipe makes four serves.
Each serve:
Weight – 79g
Protein – 18g
Carbs – 4g
Fat – 8g
Calories – 163
