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Aug
Introducing our Mini Raspberry Cottage Cheesecakes! This guilt-free treat blends the creamy richness of cottage cheese with the natural sweetness of fresh raspberries. Packed with protein and enhanced by a hint of sour cream and vanilla yoghurt, these mini cheesecakes are both delicious and nutritious. Our easy-to-follow method will help you create these tasty desserts that are sure to impress your family or friends! Enjoy this healthy dessert without any of the guilt!
Ingredients
½ cup Cottage Cheese
¼ cup light sour cream
¼ cup Sweet & Creamy Greek Yoghurt
1 egg
2 tablespoons sugar-free maple syrup
1 teaspoon vanilla extract
½ cup fresh raspberries
2 scoops Tasteless Protein by Feel Good Protein
Yoghurt and fresh raspberries as a garnish
Method
1. Preheat oven to 160C.
2. In a blender or blender cup, combine the cottage cheese, light sour cream, greek yoghurt, 1 egg, vanilla extract, Tasteless Protein by Feel Good Protein, and fresh raspberries.
3. Blend until smooth.
4. Pour mixture into greased ramekins.
5. Place the ramekins into a water bath and bake them in the oven for 40 minutes.
6. Remove from the oven and allow the Raspberry Cottage Cheesecake to cool completely before serving
7. Serve with yoghurt and fresh berries on top.
Macros
This recipe makes 3 servings, each weighing 130g:
Protein – 17g
Fat – 6g
Carbs – 9g
Calories – 153
