Quick Oat Protein Bars

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These Quick Oat Protein Bars are the perfect blend of nutrition and flavour, offering a yummy treat without the guilt. Whether you need a pre-workout boost, a mid-afternoon pick-me-up, or a tasty dessert, these treats have got you covered. Whip up a batch today and enjoy a nutritious snack that you can feel great about!

Ingredients

2 cups quick oats
4 scoops Tasteless Protein by Feel Good Protein
½ cup peanut butter 
2 tbsp butter
3 tbsp sugar-free maple syrup
140g sugar-free marshmallows
½ cup No Sugar Chocolate Chips by Get Ya Yum On

Method

  1. Into a bowl, mix together the oats and the protein powder.
  2. On the stove top, mix the butter, peanut butter and marshmallows until the mixture has melted and fully combined.
  3. Pour the melted mixture on top of the ingredients in the mixing bowl and stir until combined. 
  4. Pour the mixture into a tray that is lined with greaseproof paper. Press the mixture flat into the base of the tray.
  5. Top with No Sugar Chocolate Chips. Press them into the surface of the mixture.
  6. Slice into pieces and enjoy your Quick Oat Protein Bars! 

Macros

Recipe makes 18 pieces, macros per serve:
Calories – 143
Protein – 7g
Carbs – 10g
Fat – 7g

All ingredients
Dry ingredients in a bowl
Melting mixture
Melting the marshmallows
Mixing the oat mixture
Pressing the oat mixture
Quick Oat Protein Bars
Quick Oat Protein Bars
Quick Oat Protein Bars
Quick Oat Protein Bars