Nutrition for Weight Loss – One Meal, Many Ways

One Meal, Many Ways by Sally Johnston and Justine Hawke is the ultimate kitchen companion, offering 11 versatile meal bases and 45 creative recipe ideas.

Cooking for one or two can often feel like a chore, especially when you’re left with a fridge full of ingredients you aren’t sure how to use. If you are tired of meal fatigue or throwing away excess food at the end of the week, this book is designed for you.