Protein Rice Puff Bars

Chewy, delicious, and packed with protein! Why not try out your very own home-made protein bar?


4 scoops Tasteless Protein
125 grams Rice Puffs
65 grams Butter
125 grams Sugar Free Marshmallows
½ cup Noshu white chocolate chips (if desired)


In a large microwave safe jug, melt together the butter and the marshmallows.

Combine the Rice Puffs and Tasteless Protein together in a big bowl.

Add the melted butter and marshmallows to the bowl and mix until well combined.

Pour the mixture into a large square dish lined with grease proof paper.

Flatten the mixture and allow it to chill in the fridge.

Cut the bars into serving size pieces once set and enjoy your snack!


Calories per bar (makes 10 bars) 130
Carbs 3 grams
Fat 7 grams
Protein 7 grams