High Protein Recipes, Recipes, Savoury

High Protein Breakfast Pizza Wraps

Posted on by CostPriceSupplements
Top-down photo of a hand holding a Tasteless Protein Collage by Feel Good Protein sachet over the centre of a wooden board with three pizzas, a small glass bowl, and spoon on a white surface.
31
Mar

These High Protein Breakfast Pizza Wraps are crispy, cheesy, packed with protein, and perfect for busy mornings, post-workout fuel, or as a delicious breakfast switch-up!

Full of flavour and loaded with nutritious ingredients, this recipe is easy to prep ahead of the week or make in under 15 minutes.

Ingredients

Top-down photo showing all the ingredients for high protein breakfast pizza wraps arranged side by side on a benchtop.

Method

  1. To prepare your pizza toppings, roughly dice the spinach and turkey then set aside. 
  2. To a mixing bowl, add the egg, protein powder, cottage cheese, Mingle seasoning, and salt and pepper. Mix well.
  3. Heat a non-stick pan over medium heat until hot, then add a thin layer of oil.  
  4. Add one wrap to the pan and spoon ¼ of the egg mixture, spinach, turkey, and grated cheese over the top layer. 
  5. Cover with a lid and cook for 3–4 minutes until the egg is set and the cheese is melted.  
  6. Before removing, spoon a thin layer of pizza sauce over the topping. Repeat with the 3 remaining wraps.
  7. Enjoy your High Protein Breakfast Pizza Wraps! 

Nutrition Information

Recipes makes 4 serves. Each serve contains 
Calories 149.3 | Protein 14.6g | Carbs 5.3 g | Fat 6.5g 

Recipe Cost

Cost per serve: $2.39 
(Costing based on average Australian supermarket pricing and current Cost Price Supplements RRP). 

Watch How To Make It

Overhead view of a clear glass mixing bowl half‑filled with protein powder and eggs in view, on top of a white benchtop.
Overhead view of a clear glass mixing bowl half‑filled with protein powder, eggs, and spices in view, on top of a white benchtop.
Point of view photo of a silver pan on a stovetop with breakfast pizza mid cooking, on top of a white benchtop.
Point of view photo 3 breakfast pizza wraps, and a small glass bowl placed on across a wooden board in front of a blurred benchtop background.
Point of view photo of hand holding a yellow, blue, and white Tasteless Protein Collagen by Feel Good Protein sample sachet in front of 3 breakfast pizza wraps and a small glass bowl, placed on across a wooden board in front of a blurred benchtop background.
Point of view photo of hand holding a Mingle seasoning bottle in front of 3 breakfast pizza wraps and a small glass bowl, placed on across a wooden board in front of a blurred benchtop background.