Garlic Chicken Protein Bites

Garlic Chicken Protein Bites are a light, zesty, and tasty, giving you the perfect high-protein option for lunch, dinner, or meal prep. They’re super easy to make and ready in minutes.

Ingredients

250g chicken mince
3 scoops Tasteless Collagen Protein by Feel Good Protein
2 tbsp garlic, minced
2 tbsp fresh mint leaves, finely chopped
40g reduced-fat feta, crumbled
½ cup almond meal
1 small egg  
Zest of ½ lemon
Salt & pepper, to taste
Olive oil spray

Method

1. Preheat oven to 200°C and line a baking tray with baking paper.
   
2. In a mixing bowl, combine chicken mince, Tasteless Protein, garlic, mint, feta, almond meal, egg, lemon zest, salt, and pepper. Mix until just combined.
   
3. Roll mixture into small bite-sized balls (about a heaped tbsp each). Place onto the tray.
   
4. Lightly spray with olive oil.
   
5. Bake for 15–18 minutes until golden and cooked through. Enjoy your Garlic Chicken Protein Bites!

Macros

Recipe makes 18 bites, each bite:
Calories – 61
Protein – 6g
Carbs – 1g
Fat – 4g