13
Feb
Feb
These Vanilla Protein Marshmallows are light, fluffy, and perfectly sweet – made for dunking into your hot choccy, enjoying as a post-workout treat, or sneaking straight from the fridge (no judgement here).
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19
Jan
Jan
The Viral Japanese Cheesecake is everywhere right now – and for good reason. It’s incredibly easy to make, packed with protein, and absolutely worth the hype. Follow this simple recipe to satisfy your sweet cravings while helping you hit your protein goals. Trust us, you won’t regret it!
19
Jan
Jan
Our Strawberry Matcha Cheesecake Cups are creamy, fresh, and packed with protein – making them the perfect dessert, meal prep, or even breakfast that actually fuels your body!
15
Jan
Jan
These Protein-Packed Sweet Potato Hash Browns are golden on the outside, fluffy on the inside, and packed with over 18 grams of protein per serve.
09
Jan
Jan
Low carb, High Protein Cheese and Bacon Bread Roll made gluten free. A quick, weight loss friendly twist on an iconic Australian favourite, perfect for breakfast or lunch
30
Dec
Dec
Looking for a high-protein, low-carb snack that’s perfect for nibbling anytime? These Protein Crunch Crisps are golden, cheesy, and just the right amount of savoury. They’re gluten-free, protein-packed, and super simple to make at home, ideal for crushing midday hunger, refuelling after a workout, or nibbling while you whip up your next meal. Ingredients Method Nutrition Information Recipe makes 3 Protein Crunch […]
29
Dec
Dec
Indulge guilt-free with these Double Choc Muffins! Soft, protein-packed, and low-carb, they deliver bakery-style flavour perfect for meal prep, snacks, or satisfying sweet cravings
16
Dec
Dec
These Protein Mocha Ice Creams taste just like a delicious treat, while still fitting into your nutrition goals. Each bite is rich with chocolate, coffee and a creamy texture you’ll love. Think your favourite ice cream – just smarter, lighter and packed with goodness.
11
Dec
Dec
Wow your friends and family with this delicious Sausage & Cheese Garland. It’s a mouthwatering combination of juicy beef mince, creamy cheese, and golden, flaky puff pastry. And surprisingly easy to recreate.
09
Dec
Dec
This Pink Protein Lamington is the perfect bite-sized treat. It’s keto-friendly, protein-packed, and bursting with all the nostalgic lamington vibes. Think soft vanilla sponge coated in a creamy, pink coconut layer!
01
Dec
Dec
Packed with flavour and loaded with protein, these Bacon And Spinach Protein Muffins are the perfect grab-and-go breakfast or snack. They’re simple to prepare, filled with wholesome ingredients, and sure to keep you energised throughout the day.
01
Dec
Dec
Our Festive Protein Mango Cheesecake brings all the tropical Aussie Christmas vibes in every bite! It’s creamy, fruity, high-protein and absolutely delicious. It’s everything you want in a summer Christmas dessert.
26
Nov
Nov
Imagine a brownie that’s fudgy, rich, deeply chocolatey, but with a smooth hazelnut coffee flavour. These Hazelnut Coffee Protein Brownies will be your go-to treat for that extra protein and caffeine kick! Perfect for taking on the go or even warmed up at home for that after-dinner sweet treat.
28
Oct
Oct
This Blueberry Monster Cheesecake is creamy, rich, and topped with playful candy eyeballs that bring it to life. Whether you’re hosting a Halloween party or just feeling festive, this dessert is guaranteed to be the star of your spooky spread.
20
Oct
Oct
These Mini Eggnog Crackles are the ultimate festive treat. Crunchy, sweet, and packed with Eggnog Whey Protein for a protein boost! They’re a no-fuss bake that’s super easy to make and ready to enjoy in just 2 hours – perfect for when you want something quick and delicious.
15
Oct
Oct
Warm, cosy and full of festive flavour, this spiced gingerbread mug cake is the ultimate comfort dessert (or breakfast treat, we don’t judge). Sweet cinnamon apples on top of a soft, protein-packed gingerbread base. Perfect for when you want something indulgent, but still macro-friendly and high in protein.
15
Oct
Oct
These protein balls have all your favourite flavours – chocolate, pistachio, and the festive classic… eggnog! They’re gluten-free, packed with protein, and ready to bring some Christmas cheer to your health and fitness goals.
07
Oct
Oct
Who says Christmas treats can’t be part of your bariatric journey? This low-carb, high-protein cheesecake is made with Whey Protein by Feel Good Protein in the limited-edition Eggnog flavour. Think creamy, spiced, festive goodness, without the sugar overload.
02
Oct
Oct
Hit your protein goals with a Christmassy vibe with this Gingerbread Cookie Protein Slice recipe. It’s got the crunch, the chew, and the drizzle. Macro-friendly and festive approved.
19
Sep
Sep
We’ve put a Feel Good twist on the viral apple pancakes! Think of the original but with a high-protein, low-carb twist. The sweet apples wrapped in the golden pancakes are a match made in heaven.
11
Sep
Sep
If you’ve ever craved a warm cinnamon donut but dreaded the sugar crash, this Cinnamon Donut Dream Mousse is about to change the game. It’s smooth, protein-packed, gluten-free, and delivers that nostalgic donut flavour we all love. Think dessert indulgence with the benefits of a meal replacement shake.
25
Jul
Jul
A sweet and tangy stewed fruit base topped with a buttery, vanilla crumble – and yes, it’s packed with protein. Made without oats, so it’s lower in carbs and gentler on digestion, while still delivering that warm, nostalgic dessert feel. Perfect for a cosy night in or a delicious after-dinner treat.
02
Jul
Jul
These Quick Oat Protein Bars are the perfect blend of nutrition and flavour, offering a yummy treat without the guilt. Whether you need a pre-workout boost, a mid-afternoon pick-me-up, or a tasty dessert, these treats have got you covered. Whip up a batch today and enjoy a nutritious snack that you can feel great about!
26
Jun
Jun
These Cinnamon Protein Waffles are high-protein, gluten-free and low in sugar, making them a delicious treat to fuel your body! They make a perfect sweet breakfast, post-workout snack or even an after-dinner dessert. The best part is, they taste just like an indulgent cinnamon donut.
20
Jun
Jun
These Protein Date Bites are your new go-to snack. They combine the rich, natural sweetness of medjool dates with the satisfying crunch of almonds and a boost of protein. Perfect for satisfying your sweet tooth while keeping your health goals on track, these cups are as delicious as they are nutritious.
18
Jun
Jun
This Crustless High-Protein Quiche Lorraine is perfect for breakfast, lunch, or a light dinner. It’s packed with protein from eggs, cottage cheese, and a boost of Tasteless Protein, making it low in carbs and completely gluten-free. Plus, it’s incredibly easy to prepare, ideal for meal prepping or freezing in individual portions for quick meals on busy days.
11
Jun
Jun
When you’re craving something sweet but still want to hit your protein goals, these Triple Chocolate Protein Balls are a dream! They offer a rich, luxurious chocolate taste while boosting your protein intake. Enjoy them as an afternoon snack or a satisfying post-dinner treat.
11
Jun
Jun
This Strawberry Coconut Protein Chia Pudding is a delicious blend of tropical flavours and complete nutrition. It’s packed with essential vitamins and minerals from the Meal Replacement Shake, plus plenty of fibre from the chia seeds. Each serving also provides a generous 20g of protein to help you reach your goals.
03
Jun
Jun
This isn’t your average upside-down cake! We’ve taken the classic and given it a fresh twist, layering pear slices with a base of vanilla ice cream cake batter. The batter is made with almond and coconut flours with added protein, making it as nutritious as it is delicious.
28
May
May
These Mocha Protein Waffles are a delicious way to start your day! They combine the comforting warmth of coffee with the decadent richness of chocolate, all while providing plenty of protein to help you meet your daily goals. The batter is incredibly easy to make and packed with amazing ingredients. Just pour it into your waffle maker and let it work its magic!
21
May
May
Enjoy a bright, zesty, and protein-packed treat any time of day with a Lemon Glaze Protein Slice. These bars boast a soft, cake-like texture and a refreshing lemon glaze, striking an ideal balance of tangy and sweet. They’re an excellent choice for anyone on a ketogenic diet or simply seeking a low-carb, high-protein snack. Whether you need a post-workout boost or an afternoon pick-me-up, these easy-to-make and delicious slices are sure to hit the spot.
16
May
May
These Pistachio & Vanilla Protein Cookies offer a delicious combination of crunch and nutty flavour, packed with protein to keep you feeling satisfied. Whether you need a quick boost after exercising or a guilt-free indulgence with your afternoon tea, this simple recipe is just what you need.
