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These Crispy Rice Paper Parcels are a mouth-watering high protein take inspired by the viral TikTok recipe.
Wrapped in a golden, crispy rice paper and filled with an aromatic mix of chicken and vegetables, this gluten and dairy free recipe is easy to portion, and perfect for bariatric lifestyles, busy cooks, and those who prefer smaller, protein-focused meals.
If you love big flavour and fresh ingredients, this delicious recipe is about to become a weekly staple. Juicy Portuguese-seasoned chicken paired with a bright, protein-boosted mango salsa and your favourite wraps makes it quick, high-protein, and seriously tasty.
There’s nothing more comforting than a cosy, creamy bake straight from the oven in these winter months. Ours is low-carb, gluten-free and perfectly portioned for a bariatric tummy. With the added protein, it’s also a helping hand to hitting your all-important protein goals.
