Sticky Miso-Glazed Salmon Bites

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When you need a quick, flavour-packed meal that’s still bariatric-friendly, these Sticky Miso-Glazed Salmon Bites are a winner. Sweet, salty, and satisfying, they deliver all the indulgence of takeaway without the heavy carbs or added sugars. Perfect for those busy nights when you’re craving something a little fancy, minus the fuss.

Crustless High-Protein Quiche Lorraine

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This Crustless High-Protein Quiche Lorraine is perfect for breakfast, lunch, or a light dinner. It’s packed with protein from eggs, cottage cheese, and a boost of Tasteless Protein, making it low in carbs and completely gluten-free. Plus, it’s incredibly easy to prepare, ideal for meal prepping or freezing in individual portions for quick meals on busy days.

Strawberry Coconut Protein Chia Pudding

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This Strawberry Coconut Protein Chia Pudding is a delicious blend of tropical flavours and complete nutrition. It’s packed with essential vitamins and minerals from the Meal Replacement Shake, plus plenty of fibre from the chia seeds. Each serving also provides a generous 20g of protein to help you reach your goals.

High Protein Sweet Potato Soup

Embrace the cooler weather with this rich and creamy High Protein Sweet Potato Soup. Roasted sweet potato and black garlic create a flavourful and protein-rich base, topped with crispy bacon and caramelised onion. Comforting, nourishing, and easy to prepare for cosy nights or meal prep.