Recipes, Sweet

High Protein Viral Dot Cake

Posted on by CostPriceSupplements
Front on photo of a yellow packet of Whey Protein by Feel Good Protein (Vanilla Ice Cream) on the right side of a glass bowl of High Protein Viral Dot Cake placed on a kitchen bench.
19
Jun

This High Protein Viral Dot Cake is a healthy take on the viral TikTok recipe that everyone is talking about!

Light, fluffy, and packed with protein, this easy microwave cake-in-a-cup is the perfect high protein dessert when you are craving something sweet, satisfying, and nostalgic.

Ingredients

  • 1 scoop Whey Protein by Feel Good Protein (Vanilla Ice Cream) 
  • 15g gluten-free all-purpose flour 
  • 15g Pure Allulose Natural Sweetener by SaweetWay 
  • 30g light cream cheese 
  • 1 egg 
  • 1 tbsp almond milk (vanilla) 
  • ¼ tsp vanilla bean paste 
  • 50g vanilla Greek yoghurt 
  • 15g sugar free 100s & 1000 
Front-facing photo showing all the ingredients for a High Protein Viral Dot Cake recipe side by side on a benchtop, with a softly blurred modern kitchen in the background.

Method

  1. Add ¾ scoop whey protein, flour, and allulose to a bowl. Mix until well combined. 
  2. Add the cream cheese, egg, almond milk, and vanilla bean paste. Stir until a smooth batter forms. 
  3. Transfer the batter to a microwave safe bowl or ramekin. Microwave for 70-90 seconds, or until the cake is cooked through and set aside to cool. 
  4. In a separate bowl, combine the Greek yoghurt and remaining ¼ scoop whey protein. Stir until the protein powder has completely dissolved and the mixture is smooth. 
  5. Spread the yoghurt icing over the cooled cake and top with the sugar free sprinkles. 
  6. Enjoy your High Protein Viral Dot Cake! 

Nutrition Information

Recipe makes 1 serve. Each serve contains:   
Calories 426.44 | Protein 41.6g | Carbs 34.7g | Fats 11.2g 

Recipe Cost

Cost per serve: $6.37 
(Costing based on average Australian supermarket pricing and current Cost Price Supplements RRP)   

Watch How To Make It

Birds eye view photo of a glass mixing bowl filled the High Protein Viral Dot Cake ingredients with a softly blurred modern kitchen in the background.
Front-facing photo of a hand pouring yellow cake batter into a glass bowl.
Birds eye view photo of a glass mixing bowl filled the High Protein Viral Dot Cake batter, next to a blue pouch of Chobani with a yellow packet of Whey Protein by Feel Good Protein (Vanilla Ice Cream) on the left side.
Front on photo of a yellow packet of Whey Protein by Feel Good Protein (Vanilla Ice Cream) behind a glass bowl of High Protein Viral Dot Cake with a hand holding a scoop of the cake over the rim.
Photo of a glass bowl of High Protein Viral Dot Cake placed next to a bowl of fresh raspberries.
Front on photo of a yellow packet of Whey Protein by Feel Good Protein (Vanilla Ice Cream) on the left of a candle and a glass bowl of High Protein Viral Dot Cake.