If you’re in the mood for something creamy, delicious, and packed with protein, these No Bake High Protein Cheesecake Cups are perfect for you!
Super easy to whip together with no oven needed, this grab-and-go sweet treat is ideal for anyone on a weight loss journey, following a low sugar diet, or looking to make a healthy swap.
Ingredients
- 3 scoops Whey Protein by Feel Good Protein (Vanilla Ice Cream)
- 250g Light Philadelphia Cream Cheese
- 1 cup light Greek yoghurt
- ½ cup light sour cream
- 1 tbsp sugar free maple flavoured syrup (vanilla)
- 1 tsp vanilla extract
- 3 tbsp Acai Fine Superfoods Powder by Pure Botany Purveyor

Method
- To a mixing bowl, add cream cheese, yoghurt, sour cream, whey protein, vanilla extract, and maple syrup, and combine using a hand mixer.
- Divide the mixture into two bowls, setting aside half of the original mix.
- Stir the acai powder into one portion until evenly combined.
- For a swirl effect when piping, spoon both mixtures side-by-side onto a sheet of cling wrap, then roll the cling wrap around the mixture, then transfer it to a piping bag.
- Evenly pipe into 6 dessert cups and refrigerate for a minimum of 1 hour before serving.
- Top with whipped cream and sugar free sprinkles and enjoy your No Bake High Protein Cheesecake Cups!
Nutrition Information
Recipe makes 6 serve. Each serve contains:
Calories 244.7 | Protein 18.95g | Carbs 6.6g | Fats 13.9g
Recipe Cost
Cost per serve: $2.3
(Costing based on average Australian supermarket pricing and current Cost Price Supplements RRP).
Watch How To Make It






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