Sweet Potato Protein Dip

If you’re looking for a delicious, flavour-packed dip that’s super nutritious and healthy, then our Sweet Potato Protein Dip is a must-try. Wonderfully creamy and smooth, this dip is so versatile – you can pair it with any savoury snacks including our Seeded Protein Crackers. Or else, it can be pureed into a luscious soft food which is also a great option for anyone in our bariatric community to try.

Ingredients

1 large Sweet Potato Roasted
1 cup ricotta
Ranch Seasoning (to taste)
4 scoops Tasteless Protein by Feel Good Protein
200 grams of Pancetta
100 grams lite cream cheese
2 teaspoons of Pimp My Salad Hemp Parm Cheez
1 tablespoon garlic chicken salt
2 tablespoons sugar free maple syrup
Finely sliced spring onion

Method

First thing, pre-heat frying pan on a medium heat on the stove and lightly brown the pancetta.
Next, peel your pre-roasted sweet potato and mash it.
To a large bowl, add Sweet Potato, Ricotta, Tasteless Protein by Feel Good Protein, Pimp My Salad Hemp Parm Cheez, Lite Cream Cheese, Garlic Chicken Salt and sugar free maple syrup.
Add in the pancetta that has been browned and allow to cool slightly.
Mix everything together well, then add Ranch seasoning to your desired taste.
Place the mixture into the dish intended for serving and top the Sweet Potato Protein Dip finely sliced spring onion.

If you like to turn this recipe into a puree, simply add 100ml of chicken stock in the process.