09
Sep
Sep
Our Stand And Stuff Protein Bites are the ultimate snack hack for you. Easy to pack, perfect for grab-and-go, rich in protein and full of flavour. Pair them with a side salad or your favourite dipping sauce.
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05
Sep
Sep
Looking for a crispy, delicious and healthy dish that hits the spot for everyone at home? Then try our Savoury Hidden Veg Protein Waffles.
04
Sep
Sep
Add our Mini Brioche Protein French Toast to your breakfast or dessert list. Using slider brioche buns, this recipe is perfectly portioned for those on a bariatric journey. Try this and you won’t regret it!
04
Sep
Sep
Craving something indulgent yet still healthy? Then try our Light Cream Cheese And Bacon Stuffed Chicken Breast. It’s a high-protein, mouthwatering meal that’s low in carbs and sure to impress.
03
Sep
Sep
Whether microwaved or baked, our Protein Brownie For One is a guilt-free dessert that perfectly satisfies your sweet cravings.
03
Sep
Sep
Enjoy the refreshing and tasty Raspberry Protein Bubble Tea & Mango Whip.
03
Sep
Sep
Introducing Vital Zing Protein Gummies—a fun and nutritious, high-protein snack with zero carbs and fat! Customise them to be sweet or sour to suit your taste.
26
Aug
Aug
Our Mini Raspberry Cottage Cheesecakes are a delicious and guilt-free dessert. They come in small bites but pack a lot of protein and nutritional value.
22
Aug
Aug
Try our Feel Good Chocolate Muffin Bites! These muffins are packed with flavour and nutrition, leaving you feeling good inside and out.
29
Jul
Jul
Our Meatloaf recipe is easy, tender, packed with flavours and high in protein. It’s the perfect choice for quick and easy dinners or lunches that the whole family will enjoy.
26
Jul
Jul
Enjoy our lower-carb, higher-protein version of the classic Bread And Butter Pudding Muffins recipe. These muffins are so delicious and perfect for an on-the-go snack.
09
Jul
Jul
Our Vanilla Protein Syrup is sugar free and packs a protein punch. It’s perfect for drizzling over pancakes, waffles, yogurt, or adding a hint of sweetness to your favourite beverages.
10
Jun
Jun
Our version of the Viral Cottage Cheese Wrap is tasty, crunchy and high in protein. This is as good as everyone has been saying! It’s an absolute must-try.
07
Jun
Jun
Indulge in a burst of citrusy delight with our Lemon Olive Oil Protein Cake. High in protein, lightly sweet and packs a lot of flavour.
03
Jun
Jun
Our Three Cheese And Chive Mini Quiches make a great grab-and-go breakfast or delightful addition to any bunch spread. Super high in protein, low in carbs yet full of flavour.
27
May
May
The new family favourite dish that’s rich in protien and highly nutritious – try our Baked Sweet And Sour Chicken. Alternatively, this recipe can be blended into a puree if you’re looking for a soft food option.
08
May
May
Our Whipped Proffee is the new, healthier way to enjoy coffee. Rich in protein, delicious & smooth – perfect as a pick-me-up or at home in the morning.
26
Apr
Apr
Add a touch of gourmet flair to your wraps, burgers or sandwiches with our Apricot Protein Sauce. Smooth, delicious and rich in protein.
24
Apr
Apr
This is our take on the classic Anzac Biscuits recipe, but with a healthier twist. Increase your daily protein intake while also paying respect to those who have served and are currently serving our country this Anzac Day.
14
Mar
Mar
Healthy, delicious and colourful – our Egg White Frittata is perfect for brunch on the weekends, lunch or even as a snack.
04
Mar
Mar
Our Apple Raspberry Protein Muffins are an absolute joy to eat. Fluffy, moist, flavourful and packed with protein.
01
Mar
Mar
Our Stacked Eggy Bites are delicious, low in carbs and pack a lot of protein too. Perfect as a lunch or even just for snacking. Ideal for those with smaller tummies.
21
Feb
Feb
Take the stress out of lunch planning with our Veggie Protein Lunchbox Bake. Wonderfully convenient, delicious and healthy.
15
Feb
Feb
Our Choc Chip Protein Cookies are a delicious morning tea or afternoon tea treat, packed with protein.
13
Feb
Feb
Our Heart Shaped Valentine’s Waffles are so easy to make, packed with protein and will win over hearts 💗 and stomachs 😋 this Valentine’s Day.
08
Feb
Feb
Our Creamy Chicken Soup is the perfect mix of easy, wholesome and satisfying. Highly nutritious and so creamy yet light in texture.
07
Feb
Feb
If you’re looking to jazz up your morning toast, bagels or sandwich thins, our Sweet Potato Whip as a topping is a must-try. Super smooth texture-wise, it’s also a great stand alone dish for our bariatric friends.
06
Feb
Feb
Our Black Cherry & Choc Protein Balls are so easy to make, store well in the fridge and perfect for tiny tummies. A different and delicious way to use our Feel Good Shake.
25
Jan
Jan
Our Beef Curry With Tasteless Protein is a hearty, comfort food that packs so much flavour and protein, perfect to serve for lunch or dinner.
17
Jan
Jan
Beautifully smooth and yummy, our Feel Good Choc Cheesecake Bites are simple to make, packed with protein and are the perfect treat for those who are on a puree food stage post bariatric surgery.
22
Dec
Dec
Our Pumpkin Ricotta Wraps are super nutritious. These wraps are topped with melted cheese and have rich, flavourful filling. The filling is packed with protein and can be pureed for those who are on a soft diet.
22
Dec
Dec
Our Spiced Pumpkin Protein Latte is delicious, easy to make and packs a protein punch. Alternatively, this recipe contains a pumpkin puree which you can enjoy separately as a soft food option.
