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Chocolate Protein Easter Nests are a fun, fuss-free treat perfect for the Easter season. These no-bake bites are rich, chocolatey, and deliciously crunchy, plus they’re incredibly easy to whip up. Enjoy them as a sweet after-dinner treat or grab one as a tasty snack anytime.
A simple, high-protein cheesecake made to celebrate St Patrick’s Day. This easy no-bake Protein Cheesecake features a smooth, creamy cheesecake layer, a soft protein-packed base, and a light jelly topping for the perfect festive finish. Delicious, fun, and secretly loaded with protein!
BBQ Chicken & Sweet Potato Muffins are a delicious and easy way to boost your daily protein intake without compromising on flavour or texture. Packed with wholesome ingredients, they’re perfect for meal prep, quick grab-and-go lunches, or a convenient high-protein snack to help support your training and recovery goals. Simple, satisfying, and seriously tasty!
This Viral Dumpling Bake is a layered, steamed dumpling dish that is perfect for anyone wanting a comforting, protein-packed meal without compromising on flavour. It’s ideal for weeknight dinners, meal prep, or when you’re craving takeaway vibes with a smarter, high-protein twist.
These Vanilla Protein Marshmallows are light, fluffy, and perfectly sweet – made for dunking into your hot choccy, enjoying as a post-workout treat, or sneaking straight from the fridge (no judgement here).
This Valentine’s Day, treat yourself to something sweet, nourishing and a little extra with this Strawberry Rhubarb Protein Dessert. Layered with tangy rhubarb, creamy strawberry protein yoghurt and a sparkling pink jelly top.
High-Protein Truffle Meatballs are the kind of meal that feels fancy and indulgent but fits effortlessly into real life. Juicy, flavour-packed and boosted with extra protein, they’ll keep you full and satisfied. Perfect for bariatric-friendly portions, busy weeknights, or easy meal prep – this is comfort food that tastes special, without the fuss.
Pizza Scroll Sticks with Ranch Dip are your new go-to high-protein snack. Golden and crispy on the outside, ooey-gooey and cheesy on the inside, they deliver all the flavours of pizza in every bite. Paired with a creamy homemade ranch dip, they’re the perfect combo for meal prep, easy snacking, or a satisfying post-workout treat.
The Viral Japanese Cheesecake is everywhere right now – and for good reason. It’s incredibly easy to make, packed with protein, and absolutely worth the hype. Follow this simple recipe to satisfy your sweet cravings while helping you hit your protein goals. Trust us, you won’t regret it!
Our Strawberry Matcha Cheesecake Cups are creamy, fresh, and packed with protein – making them the perfect dessert, meal prep, or even breakfast that actually fuels your body!
If you’re craving a warm, comforting meal that’s creamy yet low carb, this one’s for you. Our Creamy Cauliflower Soup is perfect for a cozy night in or a nourishing lunch that still feels indulgent. It’s incredibly versatile and easy to fit into your routine. Whether it’s a chilly day, a quick weeknight dinner, or part of your meal prep, this Creamy Cauliflower Soup is bound to become a go-to favourite in your recipe collection.
If you love big flavour and fresh ingredients, this delicious recipe is about to become a weekly staple. Juicy Portuguese-seasoned chicken paired with a bright, protein-boosted mango salsa and your favourite wraps makes it quick, high-protein, and seriously tasty.
Indulge guilt-free with these Double Choc Muffins! Soft, protein-packed, and low-carb, they deliver bakery-style flavour perfect for meal prep, snacks, or satisfying sweet cravings
Discover your NEW daily coffee hit, now in 6 deliciously indulgent flavours with Flavoured Instant Coffee by Feel Good Coffee!
These Protein Mocha Ice Creams taste just like a delicious treat, while still fitting into your nutrition goals. Each bite is rich with chocolate, coffee and a creamy texture you’ll love. Think your favourite ice cream – just smarter, lighter and packed with goodness.
Wow your friends and family with this delicious Sausage & Cheese Garland. It’s a mouthwatering combination of juicy beef mince, creamy cheese, and golden, flaky puff pastry. And surprisingly easy to recreate.
This Pink Protein Lamington is the perfect bite-sized treat. It’s keto-friendly, protein-packed, and bursting with all the nostalgic lamington vibes. Think soft vanilla sponge coated in a creamy, pink coconut layer!
These Turkey & Cranberry Protein Bites are packed with festive cheer and a protein boost you’ll love! Crispy on the outside, juicy on the inside, they’re a hit with the whole family. Perfect for festive gatherings, parties, or a cozy night in.
These High-Protein Turkey Stuffing Balls are soft, moist, and packed with cosy Christmas vibes thanks to the sage and cranberry. They’re completely bariatric-friendly too, without missing out on any of the flavour or nutrients. Perfect for festive gatherings, meal prep, or even a quick little snack!
Our Festive Protein Mango Cheesecake brings all the tropical Aussie Christmas vibes in every bite! It’s creamy, fruity, high-protein and absolutely delicious. It’s everything you want in a summer Christmas dessert.
Our Chicken & Cranberry Pinwheel Christmas Tree is guaranteed to be the showstopper on your festive table! Light, high-protein, and loaded with the perfect balance of sweet cranberry and savoury chicken, it’s the ultimate crowd-pleaser. Think party platter vibes but fresher, tastier, and macro-friendly.
Imagine a brownie that’s fudgy, rich, deeply chocolatey, but with a smooth hazelnut coffee flavour. These Hazelnut Coffee Protein Brownies will be your go-to treat for that extra protein and caffeine kick! Perfect for taking on the go or even warmed up at home for that after-dinner sweet treat.
This Blueberry Monster Cheesecake is creamy, rich, and topped with playful candy eyeballs that bring it to life. Whether you’re hosting a Halloween party or just feeling festive, this dessert is guaranteed to be the star of your spooky spread.
These Mini Eggnog Crackles are the ultimate festive treat. Crunchy, sweet, and packed with Eggnog Whey Protein for a protein boost! They’re a no-fuss bake that’s super easy to make and ready to enjoy in just 2 hours – perfect for when you want something quick and delicious.
Warm, cosy and full of festive flavour, this spiced gingerbread mug cake is the ultimate comfort dessert (or breakfast treat, we don’t judge). Sweet cinnamon apples on top of a soft, protein-packed gingerbread base. Perfect for when you want something indulgent, but still macro-friendly and high in protein.
These protein balls have all your favourite flavours – chocolate, pistachio, and the festive classic… eggnog! They’re gluten-free, packed with protein, and ready to bring some Christmas cheer to your health and fitness goals.
Hit your protein goals with a Christmassy vibe with this Gingerbread Cookie Protein Slice recipe. It’s got the crunch, the chew, and the drizzle. Macro-friendly and festive approved.
This is the coffee upgrade you didn’t know you needed, just in time for Christmas! Our Iced Gingerbread Latte with Vanilla Cold Foam has a creamy gingerbread spice, a bold espresso kick, and a sweet cloud of vanilla foam on top. All wrapped up in a high-protein, low-carb, and bariatric-friendly recipe.
We’ve put a Feel Good twist on the viral apple pancakes! Think of the original but with a high-protein, low-carb twist. The sweet apples wrapped in the golden pancakes are a match made in heaven.
When you need a quick, flavour-packed meal that’s still bariatric-friendly, these Sticky Miso-Glazed Salmon Bites are a winner. Sweet, salty, and satisfying, they deliver all the indulgence of takeaway without the heavy carbs or added sugars. Perfect for those busy nights when you’re craving something a little fancy, minus the fuss.
If you’ve ever craved a warm cinnamon donut but dreaded the sugar crash, this Cinnamon Donut Dream Mousse is about to change the game. It’s smooth, protein-packed, gluten-free, and delivers that nostalgic donut flavour we all love. Think dessert indulgence with the benefits of a meal replacement shake.
Our Protein Rainbow Quiche is a light, tasty, and nutritious way to fuel your body. Made with Tasteless Protein by Feel Good Protein, cottage cheese, bacon, veggies, and creamy feta, it’s packed with goodness and a serious protein boost. Gluten-free and meal-prep friendly, it’s perfect for breakfast, post-workout, or a quick lunch on the go. […]
