Christmas, Recipes, Whey Protein Recipes

Low-Carb Eggnog Protein Cheesecake

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Low Carb Eggnog Cheesecake Recipe by Feel Good Protein
07
Oct

Who says Christmas treats can’t be part of your bariatric journey? This low-carb, high-protein cheesecake is made with Whey Protein by Feel Good Protein in the limited-edition Eggnog flavour. Think creamy, spiced, festive goodness, without the sugar overload.

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Christmas, Recipes, Whey Protein Recipes

Gingerbread Cookie Protein Slice

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Gingerbread Cookie Protein Slice - Website Header
02
Oct

Hit your protein goals with a Christmassy vibe with this Gingerbread Cookie Protein Slice recipe. It’s got the crunch, the chew, and the drizzle. Macro-friendly and festive approved.

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Christmas, Recipes, Sweet, Whey Protein Recipes

Iced Gingerbread Latte with Vanilla Cold Foam

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Iced Gingerbread Latte with Vanilla Cold Foam - Website Header
30
Sep

This is the coffee upgrade you didn’t know you needed, just in time for Christmas! Our Iced Gingerbread Latte with Vanilla Cold Foam has a creamy gingerbread spice, a bold espresso kick, and a sweet cloud of vanilla foam on top. All wrapped up in a high-protein, low-carb, and bariatric-friendly recipe.

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Recipes, Sweet, Whey Protein Recipes

Pancake Dipped Apples

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Pancake Dipped Apples Website Banner
19
Sep

We’ve put a Feel Good twist on the viral apple pancakes! Think of the original but with a high-protein, low-carb twist. The sweet apples wrapped in the golden pancakes are a match made in heaven.

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Recipes, Savoury

Sticky Miso-Glazed Salmon Bites

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Sticky Miso-Glazed Salmon Bites - Header Image
12
Sep

When you need a quick, flavour-packed meal that’s still bariatric-friendly, these Sticky Miso-Glazed Salmon Bites are a winner. Sweet, salty, and satisfying, they deliver all the indulgence of takeaway without the heavy carbs or added sugars. Perfect for those busy nights when you’re craving something a little fancy, minus the fuss.

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Recipes, Sweet

Cinnamon Donut Dream Mousse

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Cinnamon Donut Dream Mousse - Website Banner
11
Sep

If you’ve ever craved a warm cinnamon donut but dreaded the sugar crash, this Cinnamon Donut Dream Mousse is about to change the game. It’s smooth, protein-packed, gluten-free, and delivers that nostalgic donut flavour we all love. Think dessert indulgence with the benefits of a meal replacement shake.

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Recipes, Savoury

Rainbow Protein Quiche

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Protein Rainbow Quiche Website Header
29
Aug

Our Protein Rainbow Quiche is a light, tasty, and nutritious way to fuel your body. Made with Tasteless Protein by Feel Good Protein, cottage cheese, bacon, veggies, and creamy feta, it’s packed with goodness and a serious protein boost. Gluten-free and meal-prep friendly, it’s perfect for breakfast, post-workout, or a quick lunch on the go. […]

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Recipes, Sweet, Whey Protein Recipes

Mini Rhubarb & Apple Crumbles

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Mini Rhubarb & Apple Crumbles Website Header
25
Jul

A sweet and tangy stewed fruit base topped with a buttery, vanilla crumble – and yes, it’s packed with protein. Made without oats, so it’s lower in carbs and gentler on digestion, while still delivering that warm, nostalgic dessert feel. Perfect for a cosy night in or a delicious after-dinner treat.

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Recipes, Sweet

Quick Oat Protein Bars

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Quick Oat Protein Bars Website Header
02
Jul

These Quick Oat Protein Bars are the perfect blend of nutrition and flavour, offering a yummy treat without the guilt. Whether you need a pre-workout boost, a mid-afternoon pick-me-up, or a tasty dessert, these treats have got you covered. Whip up a batch today and enjoy a nutritious snack that you can feel great about!

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Recipes, Savoury

Creamy Chicken & Haloumi Smash

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Creamy Chicken & Haloumi Smash Website Header
02
Jul

A brand-new bariatric-friendly one-pot dinner that’s low in carbs, gluten-free, and now even higher in protein thanks to a sneaky scoop of Tasteless Protein. Perfect for post-op tummies or anyone needing a nourishing, low-fuss meal.

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Recipes, Sweet

Cinnamon Donut Protein Waffles

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Cinnamon Donut Protein Waffles recipe
26
Jun

These Cinnamon Protein Waffles are high-protein, gluten-free and low in sugar, making them a delicious treat to fuel your body! They make a perfect sweet breakfast, post-workout snack or even an after-dinner dessert. The best part is, they taste just like an indulgent cinnamon donut.

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Recipes, Sweet

Protein Date Bites

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Protein Date Bites Header
20
Jun

These Protein Date Bites are your new go-to snack. They combine the rich, natural sweetness of medjool dates with the satisfying crunch of almonds and a boost of protein. Perfect for satisfying your sweet tooth while keeping your health goals on track, these cups are as delicious as they are nutritious.

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Recipes, Savoury

Crustless High-Protein Quiche Lorraine

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Crustless High Protein Quiche Lorraine Header
18
Jun

This Crustless High-Protein Quiche Lorraine is perfect for breakfast, lunch, or a light dinner. It’s packed with protein from eggs, cottage cheese, and a boost of Tasteless Protein, making it low in carbs and completely gluten-free. Plus, it’s incredibly easy to prepare, ideal for meal prepping or freezing in individual portions for quick meals on busy days.

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Recipes, Sweet

Triple Chocolate Protein Balls

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11
Jun

When you’re craving something sweet but still want to hit your protein goals, these Triple Chocolate Protein Balls are a dream! They offer a rich, luxurious chocolate taste while boosting your protein intake. Enjoy them as an afternoon snack or a satisfying post-dinner treat.

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Recipes, Sweet

Strawberry Coconut Protein Chia Pudding

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Strawberry Coconut Protein Chia Pudding Website Header
11
Jun

This Strawberry Coconut Protein Chia Pudding is a delicious blend of tropical flavours and complete nutrition. It’s packed with essential vitamins and minerals from the Meal Replacement Shake, plus plenty of fibre from the chia seeds. Each serving also provides a generous 20g of protein to help you reach your goals.

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Recipes, Sweet

Raspberry Lamington Protein Bowl

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Raspberry Lamington Protein Bowl
11
Jun

This Raspberry Lamington Protein Bowl perfectly blends classic Aussie flavours. Imagine the light, airy texture of a lamington combined with the vibrant fruitiness of a raspberry smoothie. Made with Meal Replacement Shake by Feel Good Protein, it’s a delicious way to get all the essential nutrients, vitamins, and minerals your body needs.

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Recipes, Savoury

High Protein Creamy Chicken & Bacon Bake

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High Protein Creamy Chicken & Bacon Bake
03
Jun

There’s nothing more comforting than a cosy, creamy bake straight from the oven in these winter months. Ours is low-carb, gluten-free and perfectly portioned for a bariatric tummy. With the added protein, it’s also a helping hand to hitting your all-important protein goals.

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Recipes, Sweet, Whey Protein Recipes

Pear Upside Down Protein Cake

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Pear Upside Down Protein Cake
03
Jun

This isn’t your average upside-down cake! We’ve taken the classic and given it a fresh twist, layering pear slices with a base of vanilla ice cream cake batter. The batter is made with almond and coconut flours with added protein, making it as nutritious as it is delicious.

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Recipes, Sweet, Whey Protein Recipes

Mocha Protein Waffles

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Mocha Protein Waffles Recipe Header
28
May

These Mocha Protein Waffles are a delicious way to start your day! They combine the comforting warmth of coffee with the decadent richness of chocolate, all while providing plenty of protein to help you meet your daily goals. The batter is incredibly easy to make and packed with amazing ingredients. Just pour it into your waffle maker and let it work its magic!

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Recipes, Savoury

Egg Protein Bowl

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Egg Protein Bowl
28
May

Sometimes the simplest meals are the best! This egg protein bowl isn’t fancy, but it’s packed with flavour, balance, and everything your post-bariatric body needs to thrive. It’s quick, customisable, and it reminds you that nourishing your body doesn’t have to be complicated.

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Recipes, Savoury

Hot Honey Taco Boats

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Hot Honey Taco Boats Website Header
22
May

Take your tacos to the next level with Hot Honey Taco Boats! They aren’t just delicious, they’re also packed with protein. A drizzle of the famous Capilano Hot Chilli Honey adds that perfect sweet and spicy finish, making them a clean, high-protein alternative to traditional tacos. This recipe is easy to make and can be stored for meal prep.

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Recipes, Sweet

Lemon Glaze Protein Slice

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Lemon Glaze Protein Slice Website Header
21
May

Enjoy a bright, zesty, and protein-packed treat any time of day with a Lemon Glaze Protein Slice. These bars boast a soft, cake-like texture and a refreshing lemon glaze, striking an ideal balance of tangy and sweet. They’re an excellent choice for anyone on a ketogenic diet or simply seeking a low-carb, high-protein snack. Whether you need a post-workout boost or an afternoon pick-me-up, these easy-to-make and delicious slices are sure to hit the spot.

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Recipes, Sweet, Whey Protein Recipes

Pistachio & Vanilla Protein Cookies

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16
May

These Pistachio & Vanilla Protein Cookies offer a delicious combination of crunch and nutty flavour, packed with protein to keep you feeling satisfied. Whether you need a quick boost after exercising or a guilt-free indulgence with your afternoon tea, this simple recipe is just what you need.

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Recipes, Savoury

High Protein Sweet Potato Soup

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16
May

Embrace the cooler weather with this rich and creamy High Protein Sweet Potato Soup. Roasted sweet potato and black garlic create a flavourful and protein-rich base, topped with crispy bacon and caramelised onion. Comforting, nourishing, and easy to prepare for cosy nights or meal prep.

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Recipes, Sweet

Blueberry Protein Fluff

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Blueberry Protein Fluff Website Header
01
May

Craving a refreshing and protein-packed treat? This Blueberry Protein Fluff is the perfect solution! With its light, airy texture and delicious fruity flavour, it’s a fantastic way to boost your protein intake while satisfying your sweet tooth.

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Recipes, Savoury

Keto Cottage Pie

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Keto Cottage Pie Website Header
30
Apr

Give comfort food a delicious upgrade with this twist on a classic cottage pie! Instead of mashed potatoes, ours features a smooth, creamy cauliflower topping, making it a lighter option. Nutritious and comforting, it’s a perfect dish for hosting, a cosy family meal or even meal prep. Grab your apron and enjoy creating this flavourful and satisfying dish!

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Easter, Recipes, Sweet, Whey Protein Recipes

Choc Chip Peanut Protein Fudge

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Choc Chip Peanut Protein Fudge
17
Apr

Looking for a macro-friendly sweet treat? This high-protein fudge is it! Made with creamy peanut butter, plenty of chocolate chips, and our Feel Good Protein, it’s a delicious game changer. Simply mix, set, and enjoy – no baking required. Perfect for meal prepping or a guilt-free post-workout snack. High protein, low effort, big flavour!

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Easter, Recipes, Sweet, Whey Protein Recipes

Peanut Brittle Easter Muffins

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Peanut Brittle Easter Muffins Website Header
15
Apr

These Peanut Brittle Easter Muffins are not only delicious but also low-carb, gluten-free, and packed with protein. We’ve used Whey Protein by Feel Good Protein in Peanut Brittle to give them a fantastic taste and added chocolate chips for extra yumminess. Decorated with cute bunnies, these muffins are the perfect guilt-free sweet treat for your Easter celebrations!

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Easter, Recipes, Sweet, Whey Protein Recipes

Choc Mint Easter Gummies

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14
Apr

Introducing Choc Mint Easter Gummies that are high in protein, low in carbs and bursting with that refreshing choc-mint flavour you love! They can be used as a post-workout snack, a midday pick-me-up or just a tasty treat to hit your protein goals. Plus, they’re super easy to make.

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Easter, Recipes, Sweet

Easter Bunny Protein Balls 

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Easter Bunny Protein Balls Website Header
11
Apr

These little bites of joy are packed with protein, low in carbs, and are bringing the Easter vibes! Think creamy white chocolate, hints of coconut, and a sneaky carrot cake flavour. Perfect as a protein-packed Easter treat, post-run snack, or just a little something sweet without the guilt!

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Recipes, Sweet, Whey Protein Recipes

Choc Chip Crisp Protein Slice

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Choc Chip Crisp Protein Slice Website Banner
09
Apr

Enjoy this delicious Choc Chip Crisp Protein Slice! It’s crunchy, chocolatey, and a great source of protein. Best of all, it’s easy to make with no baking required, offering a satisfying mix of crispness and chewiness. Perfect as a post-workout boost or a guilt-free sweet treat, this gluten-free slice will keep you feeling full.

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Recipes, Sweet, Whey Protein Recipes

Vanilla Protein Cheesecake Poached Pears

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Vanilla Protein Cheesecake Poached Pears
03
Apr

Enjoy this simple yet sophisticated dessert, featuring tender pears poached in a rich cherry syrup, paired with a creamy vanilla protein cheesecake filling. This combination offers a delicious blend of flavours and a yummy protein boost, making it a perfect treat.

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