26
Aug
Aug
Our Mini Raspberry Cottage Cheesecakes are a delicious and guilt-free dessert. They come in small bites but pack a lot of protein and nutritional value.
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27
May
May
The new family favourite dish that’s rich in protien and highly nutritious – try our Baked Sweet And Sour Chicken. Alternatively, this recipe can be blended into a puree if you’re looking for a soft food option.
04
Apr
Apr
Our Strawberry Raspberry Protein Smoothie is a mouth-watering recipe you can prepare two ways. Curious? Come and find out.
07
Feb
Feb
If you’re looking to jazz up your morning toast, bagels or sandwich thins, our Sweet Potato Whip as a topping is a must-try. Super smooth texture-wise, it’s also a great stand alone dish for our bariatric friends.
17
Jan
Jan
Beautifully smooth and yummy, our Feel Good Choc Cheesecake Bites are simple to make, packed with protein and are the perfect treat for those who are on a puree food stage post bariatric surgery.
22
Dec
Dec
Our Pumpkin Ricotta Wraps are super nutritious. These wraps are topped with melted cheese and have rich, flavourful filling. The filling is packed with protein and can be pureed for those who are on a soft diet.
22
Dec
Dec
Our Spiced Pumpkin Protein Latte is delicious, easy to make and packs a protein punch. Alternatively, this recipe contains a pumpkin puree which you can enjoy separately as a soft food option.
16
Oct
Oct
Our Eggy Protein Custard has beautiful smooth texture and that satisfying taste of a traditional egg custard, but with a healthy twist. It’s perfect for those who are on a puree food stage post bariatric surgery.
30
Aug
Aug
Our Baked Protein Cottage Cheese Pots recipe is one of the most delicious way of achieving your macro goals without compromising on flavour.
01
Aug
Aug
Our Feel Good Butter Chicken is creamy, aromatic and it packs lots of protein. You can turn this awesome recipe into a delicious puree too.
