17
Oct
Oct
Conjure up some culinary magic with our Spooktacular Ghost Meatloaf. It’s packed with protein and low in carbs, it’s perfect for those mindful of their nutrition.
Online & In-store 
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09
Sep
Sep
Our Stand And Stuff Protein Bites are the ultimate snack hack for you. Easy to pack, perfect for grab-and-go, rich in protein and full of flavour. Pair them with a side salad or your favourite dipping sauce.
04
Sep
Sep
Craving something indulgent yet still healthy? Then try our Light Cream Cheese And Bacon Stuffed Chicken Breast. It’s a high-protein, mouthwatering meal that’s low in carbs and sure to impress.
08
Feb
Feb
Our Creamy Chicken Soup is the perfect mix of easy, wholesome and satisfying. Highly nutritious and so creamy yet light in texture.
07
Feb
Feb
If you’re looking to jazz up your morning toast, bagels or sandwich thins, our Sweet Potato Whip as a topping is a must-try. Super smooth texture-wise, it’s also a great stand alone dish for our bariatric friends.
09
Oct
Oct
Drizzle our all-purpose Protein Sauce With Added Probiotics on your favourite burgers and wraps for an extra boost of nutrition and flavour.
30
Aug
Aug
Our Baked Protein Cottage Cheese Pots recipe is one of the most delicious way of achieving your macro goals without compromising on flavour.
11
Aug
Aug
Boost your protein intake with our Easy No Knead Protein Focaccia. Perfectly delicious for snacking, appetisers or a dish of its own.
03
Jul
Jul
Our Chicken Meatball Mozza Pots are seriously mouthwatering, super nutritious and jam-packed with protein – no doubt can fuel you up for hours.
21
Jun
Jun
Look no further than our Baked Egg Roll for a flavour and protein-packed breakfast or lunch option.
13
Jun
Jun
Enjoy the crunchiness of the golden crumbs, juicy chicken pieces and zesty orange sauce with our Orange Chicken, jam packed with crucial nutrients for your body.
09
Jun
Jun
Our Egg Salad is one of the most versatile recipe we have to date. You can adjust the flavour profile, portion and ingredients to your preference and macros!
31
May
May
Get ready to fall in love with our Mini Cob Loaves: a protein-packed dip on a fluffy, golden-brown bread cups.
30
May
May
Be prepared to salivate over our Protato Bake, where layers thinly sliced of golden perfections are engulfed in a heavenly protein-packed sauce.
17
May
May
Our protein-packed Cauliflower Curried Rice is the perfect harmony of health and flavour with each bite containing aromatic blend of spices that will fuel your body.
11
May
May
Our Chicken Protein Cup Bites is a lunch box staple for kids and grown ups alike! Simple to prepare, delicious and a fantastic hit of protein! Take a bite on these golden beauties.
05
Apr
Apr
Looking for a delicious and exotic appetiser that will impress everyone? Don’t look past these Mini Moroccan Burrito Bites!
23
Mar
Mar
Short in time but wanting something super delicious? Our Feta Fig Flan is so full of flavour it will thrill your palate like never before!
10
Feb
Feb
Eating fresh salads is a fun and joyful part of life but what about the protein? Introducing our Rainbow Salads with Protein Dressing
07
Feb
Feb
Turn these Salmon Potato Protein Patties into adorable mini burgers you can pack for school lunchbox or to bring to work.
23
Jan
Jan
Our Perfect Chicken Meatballs are super comforting and can stop many hangry kids in their tracks
and they work very well on grown-ups too.
28
Dec
Dec
Christmas left overs? We love to come up with delicious ways to use up those left overs and this recipe never fails to please. The variations are limitless but this one is a family favourite!! Try our Wonton Christmas Ham Quiche recipe! 😊
