24
Jan
Jan
Our Strawberry Watermelon Mocktails are super refreshing and nutritious, perfect fancy drink to help you cool down during summer.
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17
Jan
Jan
Stay fresh this warm season with our Summer Peach Crisp – absolutely divine in the mouth and friendly in the tummy.
11
Jan
Jan
Our Feel Good Brownie Pudding is an awesome lower carb dessert option and it’s super convenient as you can pull it out on last minute using only few ingredients.
03
Jan
Jan
Try our Nice Creamsicles for a delicious snack this summer. Few bites of these can help you cool down on the scorching hot days.
23
Dec
Dec
Look festive, high and protein and delicious, these Protein Rum Balls are perfect for Christmas
22
Dec
Dec
Get the party started this festive season and make it merry, with our Non Alcoholic Sangria With Protein.
15
Dec
Dec
These Almond Vanilla Protein Cookies are beautifully crisp on the outside but delicious and soft on the inside.
13
Dec
Dec
Our Coffee and Vanilla Feel Good Dessert is an excellent and delicious way of keeping the calories down over the summer months.
09
Dec
Dec
When Christmas comes to town we roll out the Mulled Wine. Carols playing, Christmas treats baking and a pot of this on the go makes those beautiful evenings leading up to the big day so special! This recipe is a slight departure from its boozy cousin but is still an absolute winner, low in calories and big in taste. Try our Non-Alcoholic Mulled Wine with Protein.
08
Dec
Dec
These chocolate cookies are perfect if you need a sweet treat without blowing out your macros! Try this Double Choc Chip Protein Cookies recipe that is low in carbs, but high in Protein. It’s easy to add Tasteless Protein into this recipe for that extra protein kick!
24
Nov
Nov
Satisfy your sweet tooth cravings with these Cinnamon Scroll Cookies which are popular choice for a lot of families at the end of every year. This is a high protein version of a real Christmas favourite! These Cinnamon Scroll Cookies are quintessentially Christmas and most importantly, delicious – the perfect treat for kids and adults […]
07
Nov
Nov
Try this Orange Meringue Mini Pies on taco boats, a fantastic dessert to welcome the warm weather and a perfect way to treat your guests and families.
01
Nov
Nov
After a grab and go breakfast that packs a powerful protein punch that will keep you going for hours? Try these No Bake Oat Berry Breakfast Bites!
28
Oct
Oct
If you have had Weight Loss Surgery, you’ll know that baked ricotta is something that is easy to eat! ❤ This Sweet Baked Lemon Ricotta recipe is a family favourite. Try it today and enjoy a high protein, bite sized, great substitute for cheesecake. We love it!
24
Oct
Oct
These Coconut Milk Gummies are super easy to make, and are super fun for Halloween time! Try out this spooky recipe as a healthier alternative to Halloween sweets. 🎃🦇
18
Oct
Oct
Enjoy the perfect guilt free dessert! Delicious and easy to create, these delectable little bites can be modified to suit everyone!
07
Oct
Oct
After seeing the viral TikTok Butter board trend we realised that we could do similar with lite cream cheese! We have fallen in love with this creamy deliciousness and the possibilities are only limited by your imagination. This is also a fantastic way to eat as much or little as you like without drawing attention to portion sizes! What a win!
07
Oct
Oct
We love to indulge with this protein packed, deliciously light pancake recipe. It is a weekend staple in our home and we know that you will enjoy it too.
06
Oct
Oct
This Salted Caramel Chocolate Protein Slice recipe if perfect if you love that fudgey texture! Made with the Feel Good Shake meal replacement shake, you can enjoy a delicious treat without the guilt. 😋
27
Sep
Sep
Protein balls are such a great snack and an easy way to head towards those important protein goals that you might be aiming for. Not only that, these protein balls are nut free, date free and taste incredible!
05
Sep
Sep
Chocolate crackles are a popular childhood treat! This version has been reimagined into the most delicious high protein snack! We know that you will love these Protein Chocolate Crackles.
05
Sep
Sep
This Apple Blueberry Protein Crumble recipe is one of the quickest and most delicious desserts that we do on rotation in our house. Great if you want something mid-week but are time poor or if you just want something that you can pull together at the last minute that will become a family favourite!
02
Sep
Sep
If you love red velvet, then these protein bars might become a welcome addition to your weekly snack rotation! These Red Velvet Feel Good Bars are not too sweet and have a very squishy protein bar texture. These beautifully vibrant bars are ones that you will love to make again and again. 😍
29
Aug
Aug
Scones are a wonderful and firm favourite for many a celebration and just because we are eating healthier does not mean that we must miss out on enjoying them. This recipe combines the flavour and texture of scones, that we love, with a dash of protein and a lower carb flour, making them a wonderful option for those that are conscious of those things!
22
Aug
Aug
If you’ve ever tried Weetbix Slice, then you’ll just love this recipe! 😍 This Lemon Weetbix Slice with Lime Icing, is a lower carb and high protein option for lunch boxes, or just because you want slice! This one is a must try.
22
Aug
Aug
Chewy, delicious and packed with protein! Why not try out your very own home made protein bar?
15
Aug
Aug
This Orange and Almond Cake recipe is a family favourite. 🧡 There is something so wonderful about the aromatic scent of oranges that just makes us happy.
04
Aug
Aug
This Air Fryer Protein Breakfast Cookies recipe is a “go to” for the mornings when we want to be able to make something and have it ready in under 10 minutes!
02
Aug
Aug
Try these hassle-free choc-raspberry overnight protein oats for a quick and nutritious breakfast option. This yummy recipe takes less than 5 minutes to prepare with no cooking involved.
21
Jul
Jul
Jelly slice is a fun family favourite and evokes great childhood memories! This version of Feel Good Protein Jelly Slice is bariatric friendly and low in carbs. By using our Feel Good Protein Jelly and Tasteless Protein, you can be sure that this fun and delicious treat is high in protein!
21
Jul
Jul
Try this No Sugar Protein Condensed milk recipe with extra Tasteless Protein added! 😊
07
Jul
Jul
We know that sleep can be elusive that not everyone wants to drink prior to sleeping so for those of us that enjoy gummies, we hope you will love this recipe!
