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This Apple Blueberry Protein Crumble recipe is one of the quickest and most delicious desserts that we do on rotation in our house. Great if you want something mid-week but are time poor or if you just want something that you can pull together at the last minute that will become a family favourite!
If you love red velvet, then these protein bars might become a welcome addition to your weekly snack rotation! These Red Velvet Feel Good Bars are not too sweet and have a very squishy protein bar texture. These beautifully vibrant bars are ones that you will love to make again and again. 😍
These are absolutely fantastic!! 🤩 If you love Arancini balls but are interested in a lower carb option then these might be perfect for you! Try our Air Fryer Cauliflower Arancini balls 🤤
Scones are a wonderful and firm favourite for many a celebration and just because we are eating healthier does not mean that we must miss out on enjoying them. This recipe combines the flavour and texture of scones, that we love, with a dash of protein and a lower carb flour, making them a wonderful option for those that are conscious of those things!
If you’ve ever tried Weetbix Slice, then you’ll just love this recipe! 😍 This Lemon Weetbix Slice with Lime Icing, is a lower carb and high protein option for lunch boxes, or just because you want slice! This one is a must try.
Chewy, delicious and packed with protein! Why not try out your very own home made protein bar?
We really adore these Turkey Protein Cups as they are a great, easy, grab and go lunch or a really high protein snack!
This Orange and Almond Cake recipe is a family favourite. 🧡 There is something so wonderful about the aromatic scent of oranges that just makes us happy.
Zucchini slice is such a well-loved recipe and this one is no exception. High in protein and full of flavour, we know that you will love it.
This Air Fryer Protein Breakfast Cookies recipe is a “go to” for the mornings when we want to be able to make something and have it ready in under 10 minutes!
Try these hassle-free choc-raspberry overnight protein oats for a quick and nutritious breakfast option. This yummy recipe takes less than 5 minutes to prepare with no cooking involved.
These fun little salmon protein boats are the perfect, high-protein meal for an easy week night dinner or to pack in lunchboxes.
Jelly slice is a fun family favourite and evokes great childhood memories! This version of Feel Good Protein Jelly Slice is bariatric friendly and low in carbs. By using our Feel Good Protein Jelly and Tasteless Protein, you can be sure that this fun and delicious treat is high in protein!
Try this No Sugar Protein Condensed milk recipe with extra Tasteless Protein added! 😊
These Pumpkin, Feta and Herb muffins are perfect for those cold winter days or for when you just feel like a savoury snack that hits the spot. These muffins are absolutely divine!
Mid-week crazy calls for one pan dinners! This delicious recipe can easily be scaled up or down depending on your personal needs.
We know that sleep can be elusive that not everyone wants to drink prior to sleeping so for those of us that enjoy gummies, we hope you will love this recipe!
This is the easiest and most delicious high protein dessert that you can make. Just 3 ingredients, 5 minutes and happy times!
These sweet potato bites are a great breakfast option but can be enjoyed at any time of the day! Made in a muffin pan or as a tray bake, this recipe is adaptable, quick, and so easy!
This Banana Sushi made with Protein is perfect for lunch boxes, as a snack, lunch or dessert! We are in love with the flavours of “Everything Bagel” too!
These are probably one of the easiest and yummiest snacks that you can make quickly! They pack a protein punch and are totally worth making either as a snack or as dessert. We love them and we know that you will too!
There is nothing quite like luscious, freshly baked banana bread! This recipe ticks all of the boxes but is lower in carbs and high in protein.
We love this version and enjoy it most when we toast it up and have it with a delicious protein coffee!
Egg White Wraps are an excellent way to enjoy a massive hit of protein with low fat, in a very small serve! Simply mix Tasteless Protein and Tasteless Fibre in with absolutely no extra taste or weird consistency!
These high protein Peanut Butter Chocolate Cookies are delicious & won’t eat up your daily calorie count if you decide to have more than one!
We love this TikTok Yoghurt Jelly trend since it’s a great hack to make a protein and fibre packed snack!
Here is a wonderfully fragrant, beautifully tasting Pumpkin & Turmeric soup recipe for the time-poor that can ready in 20 minutes!
This is a new take on an old classic and is totally delicious. Great for a guilt-free weekend breakfast!
We love a good casserole! Especially when when it requires minimum effort. This delicious slow cooker Beef & Peanut Casserole is simple to prepare and will warm you up when the weather gets cooler.
These Biscoff Protein Balls are both delicious and easy to make. They will go so well with a Proffee (Coffee with Tasteless Protein)!
Pies are one of the most satisfying meals that you can enjoy any time of year. Try this delicious one-pot pie recipe with added protein that makes a great, healthy family meal or freeze the leftovers for another day!
We adore Tortilla boats! They make the most outstanding bariatric snacks and are just a great thing for a snack or for lunch for the entire family! We hope that you will love this Chicken Mini Tortilla Boat recipe as much as we do. 😍❤
If you feel like having something yummy that isn’t going to derail all of your hard work, this edible protein cookie dough recipe is for you!
