If you have had Weight Loss Surgery, you’ll know that baked ricotta is something that is easy to eat! ❤ This Sweet Baked Lemon Ricotta recipe is a family favourite. Try it today and enjoy a high protein, bite sized, great substitute for cheesecake. We love it!

After seeing the viral TikTok Butter board trend we realised that we could do similar with lite cream cheese! We have fallen in love with this creamy deliciousness and the possibilities are only limited by your imagination. This is also a fantastic way to eat as much or little as you like without drawing attention to portion sizes! What a win!

We love to indulge with this protein packed, deliciously light pancake recipe. It is a weekend staple in our home and we know that you will enjoy it too.

Chocolate crackles are a popular childhood treat! This version has been reimagined into the most delicious high protein snack! We know that you will love these Protein Chocolate Crackles.

This Apple Blueberry Protein Crumble recipe is one of the quickest and most delicious desserts that we do on rotation in our house. Great if you want something mid-week but are time poor or if you just want something that you can pull together at the last minute that will become a family favourite!

Scones are a wonderful and firm favourite for many a celebration and just because we are eating healthier does not mean that we must miss out on enjoying them. This recipe combines the flavour and texture of scones, that we love, with a dash of protein and a lower carb flour, making them a wonderful option for those that are conscious of those things!

If you’ve ever tried Weetbix Slice, then you’ll just love this recipe! 😍 This Lemon Weetbix Slice with Lime Icing, is a lower carb and high protein option for lunch boxes, or just because you want slice! This one is a must try.

Chewy, delicious and packed with protein! Why not try out your very own home made protein bar?

This Orange and Almond Cake recipe is a family favourite. 🧡 There is something so wonderful about the aromatic scent of oranges that just makes us happy.

Try this No Sugar Protein Condensed milk recipe with extra Tasteless Protein added! 😊

This is the easiest and most delicious high protein dessert that you can make. Just 3 ingredients, 5 minutes and happy times!

This Banana Sushi made with Protein is perfect for lunch boxes, as a snack, lunch or dessert! We are in love with the flavours of “Everything Bagel” too!

These are probably one of the easiest and yummiest snacks that you can make quickly! They pack a protein punch and are totally worth making either as a snack or as dessert. We love them and we know that you will too!

There is nothing quite like luscious, freshly baked banana bread! This recipe ticks all of the boxes but is lower in carbs and high in protein.
We love this version and enjoy it most when we toast it up and have it with a delicious protein coffee!

This is a new take on an old classic and is totally delicious. Great for a guilt-free weekend breakfast!

This breakfast hack is an absolute breeze and makes grabbing pancakes for breakfast so much easier during a busy week! We hope that you adore it as much as we do.