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There is nothing quite like luscious, freshly baked banana bread! This recipe ticks all of the boxes but is lower in carbs and high in protein.
We love this version and enjoy it most when we toast it up and have it with a delicious protein coffee!
Egg White Wraps are an excellent way to enjoy a massive hit of protein with low fat, in a very small serve! Simply mix Tasteless Protein and Tasteless Fibre in with absolutely no extra taste or weird consistency!
These high protein Peanut Butter Chocolate Cookies are delicious & won’t eat up your daily calorie count if you decide to have more than one!
We love this TikTok Yoghurt Jelly trend since it’s a great hack to make a protein and fibre packed snack!
Here is a wonderfully fragrant, beautifully tasting Pumpkin & Turmeric soup recipe for the time-poor that can ready in 20 minutes!
This is a new take on an old classic and is totally delicious. Great for a guilt-free weekend breakfast!
We love a good casserole! Especially when when it requires minimum effort. This delicious slow cooker Beef & Peanut Casserole is simple to prepare and will warm you up when the weather gets cooler.
These Biscoff Protein Balls are both delicious and easy to make. They will go so well with a Proffee (Coffee with Tasteless Protein)!
Pies are one of the most satisfying meals that you can enjoy any time of year. Try this delicious one-pot pie recipe with added protein that makes a great, healthy family meal or freeze the leftovers for another day!
We adore Tortilla boats! They make the most outstanding bariatric snacks and are just a great thing for a snack or for lunch for the entire family! We hope that you will love this Chicken Mini Tortilla Boat recipe as much as we do. 😍❤
If you feel like having something yummy that isn’t going to derail all of your hard work, this edible protein cookie dough recipe is for you!
It’s so easy to make healthy snack choices with these Almond and Apricot Protein Bars! Try the quick and easy recipe today.
This high protein dip is perfect to eat with veggie sticks, as a sandwich filling, on rice cakes, cruskits or even pureed for the puree stage of recovery post Weight Loss Surgery.
This breakfast hack is an absolute breeze and makes grabbing pancakes for breakfast so much easier during a busy week! We hope that you adore it as much as we do.
Look no further for delicious Salmon Spring Rolls that are easy to make and increase your protein intake! Served with homemade peanut sauce for dipping, they are perfect for appetisers, dinners or lunches.
Apple Cinnamon Protein Muffins make a great lunch box snack or a wonderful treat to share with your friends at a picnic! Who ever thought something as tasty as Apple Cinnamon muffins could be so bariatric friendly and high in protein ❤️
This is such a gorgeous dish! Rainbow flan can be adapted so many ways to suit your individual needs and preferences but for a hearty meal we love this version! You can easily add Tasteless Protein in this recipe to get an extra protein boost with this meal.
This is a delicious take on a classic Rocky Road and made a little friendlier for tiny tummies!
These are so much fun to make and are a wonderful treat for the whole family. Making these with the kids is so much fun and is a great way to involve them in being able to make a treat for you for Easter, or really for any time!
Dates have an excellent nutrition profile and are easily able to be stuffed with your favourite ingredients. Try our recipe for sugar-free chocolate covered Easter Dates filled with a smooth Peanut Butter inside which is packed with Tasteless Protein! 🐰
Looking for an alternative to chocolate this Easter? 🐰 These Protein Carrot Cake Muffins are sooo cute 😍, but are also made super bariatric friendly ❤️
Try this healthy alternative to pizza and create a Cauliflower Protein Pizza base! It’s delicious, gluten-free, low carb and keto friendly 🤗 By adding Tasteless Protein you can ensure it’s high in protein without the extra calories.
Add extra protein to your fish for lunch or dinner by making Birdseye Fish Cakes with Tasteless Protein!
This simple tasteless protein chocolate cake is just the sweet treat you’ve been looking for! Who doesn’t love a dessert that is packed with protein and fibre?
This recipe is an absolute favourite and works well for weight loss surgery and non weight loss surgery tummies alike. This is a super quick meal that can be on the table in 40 minutes from start to finish!
This Layered Veggie Protein Slice is a recipe that the whole family will love. It’s high in protein and Tasteless Protein can be easily mixed in undetectable!
This Peanut Butter Protein Slice goes nicely as a mid morning or afternoon snack when you need that extra protein kick! You’ll feel fuller for longer between main meals.
Chicken salad is perfect for lunches! You can eat it on its own, as a sandwich filling, on wraps, in taco boats or with some delicious and seriously crunchy mini capsicums! Here is our Mini Capsicums with Super Chicken Salad recipe!
Wonder how to make your chicken hold ‘extra’ protein with Tasteless Protein? Check out how we’ve added it easily into the dressing! 😄
Move over overnight oats, Tiktok Overnight Weetbix is the latest craze spreading across social media! It got us excited though, as our recipe shows how you can make this a high protein breakfast of choice!
Cheese and bacon pinwheels are such a fun and delicious option whether they are an appetiser or a lunch box snack! Tasteless Protein can be added to this recipe for extra protein.
These Valentines Day donuts on sticks are so cute and are made with with extra love ❤️ and extra Protein. Enjoy them with someone special today.
WOW Pina Colada Protein Cheesecake!! This recipe is a twist on the traditional cheesecake flavours and brings you the flavours of the tropics! 🌴
