07
Jul
Jul
We know that sleep can be elusive that not everyone wants to drink prior to sleeping so for those of us that enjoy gummies, we hope you will love this recipe!
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07
Jul
Jul
This is the easiest and most delicious high protein dessert that you can make. Just 3 ingredients, 5 minutes and happy times!
01
Jul
Jul
These sweet potato bites are a great breakfast option but can be enjoyed at any time of the day! Made in a muffin pan or as a tray bake, this recipe is adaptable, quick, and so easy!
30
Jun
Jun
This Banana Sushi made with Protein is perfect for lunch boxes, as a snack, lunch or dessert! We are in love with the flavours of “Everything Bagel” too!
29
Jun
Jun
These are probably one of the easiest and yummiest snacks that you can make quickly! They pack a protein punch and are totally worth making either as a snack or as dessert. We love them and we know that you will too!
22
Jun
Jun
There is nothing quite like luscious, freshly baked banana bread! This recipe ticks all of the boxes but is lower in carbs and high in protein.
We love this version and enjoy it most when we toast it up and have it with a delicious protein coffee!
20
Jun
Jun
Egg White Wraps are an excellent way to enjoy a massive hit of protein with low fat, in a very small serve! Simply mix Tasteless Protein and Tasteless Fibre in with absolutely no extra taste or weird consistency!
15
Jun
Jun
These high protein Peanut Butter Chocolate Cookies are delicious & won’t eat up your daily calorie count if you decide to have more than one!
07
Jun
Jun
We love this TikTok Yoghurt Jelly trend since it’s a great hack to make a protein and fibre packed snack!
06
Jun
Jun
Here is a wonderfully fragrant, beautifully tasting Pumpkin & Turmeric soup recipe for the time-poor that can ready in 20 minutes!
02
Jun
Jun
This is a new take on an old classic and is totally delicious. Great for a guilt-free weekend breakfast!
26
May
May
We love a good casserole! Especially when when it requires minimum effort. This delicious slow cooker Beef & Peanut Casserole is simple to prepare and will warm you up when the weather gets cooler.
24
May
May
These Biscoff Protein Balls are both delicious and easy to make. They will go so well with a Proffee (Coffee with Tasteless Protein)!
17
May
May
Pies are one of the most satisfying meals that you can enjoy any time of year. Try this delicious one-pot pie recipe with added protein that makes a great, healthy family meal or freeze the leftovers for another day!
16
May
May
We adore Tortilla boats! They make the most outstanding bariatric snacks and are just a great thing for a snack or for lunch for the entire family! We hope that you will love this Chicken Mini Tortilla Boat recipe as much as we do. 😍❤
13
May
May
If you feel like having something yummy that isn’t going to derail all of your hard work, this edible protein cookie dough recipe is for you!
09
May
May
It’s so easy to make healthy snack choices with these Almond and Apricot Protein Bars! Try the quick and easy recipe today.
05
May
May
This high protein dip is perfect to eat with veggie sticks, as a sandwich filling, on rice cakes, cruskits or even pureed for the puree stage of recovery post Weight Loss Surgery.
29
Apr
Apr
This breakfast hack is an absolute breeze and makes grabbing pancakes for breakfast so much easier during a busy week! We hope that you adore it as much as we do.
21
Apr
Apr
Look no further for delicious Salmon Spring Rolls that are easy to make and increase your protein intake! Served with homemade peanut sauce for dipping, they are perfect for appetisers, dinners or lunches.
21
Apr
Apr
Apple Cinnamon Protein Muffins make a great lunch box snack or a wonderful treat to share with your friends at a picnic! Who ever thought something as tasty as Apple Cinnamon muffins could be so bariatric friendly and high in protein ❤️
13
Apr
Apr
This is such a gorgeous dish! Rainbow flan can be adapted so many ways to suit your individual needs and preferences but for a hearty meal we love this version! You can easily add Tasteless Protein in this recipe to get an extra protein boost with this meal.
11
Apr
Apr
This is a delicious take on a classic Rocky Road and made a little friendlier for tiny tummies!
05
Apr
Apr
These are so much fun to make and are a wonderful treat for the whole family. Making these with the kids is so much fun and is a great way to involve them in being able to make a treat for you for Easter, or really for any time!
04
Apr
Apr
Dates have an excellent nutrition profile and are easily able to be stuffed with your favourite ingredients. Try our recipe for sugar-free chocolate covered Easter Dates filled with a smooth Peanut Butter inside which is packed with Tasteless Protein! 🐰
01
Apr
Apr
Looking for an alternative to chocolate this Easter? 🐰 These Protein Carrot Cake Muffins are sooo cute 😍, but are also made super bariatric friendly ❤️
29
Mar
Mar
Try this healthy alternative to pizza and create a Cauliflower Protein Pizza base! It’s delicious, gluten-free, low carb and keto friendly 🤗 By adding Tasteless Protein you can ensure it’s high in protein without the extra calories.
23
Mar
Mar
Add extra protein to your fish for lunch or dinner by making Birdseye Fish Cakes with Tasteless Protein!
23
Mar
Mar
This simple tasteless protein chocolate cake is just the sweet treat you’ve been looking for! Who doesn’t love a dessert that is packed with protein and fibre?
18
Mar
Mar
This recipe is an absolute favourite and works well for weight loss surgery and non weight loss surgery tummies alike. This is a super quick meal that can be on the table in 40 minutes from start to finish!
07
Mar
Mar
This Layered Veggie Protein Slice is a recipe that the whole family will love. It’s high in protein and Tasteless Protein can be easily mixed in undetectable!
04
Mar
Mar
This Peanut Butter Protein Slice goes nicely as a mid morning or afternoon snack when you need that extra protein kick! You’ll feel fuller for longer between main meals.
