Here is a wonderfully fragrant, beautifully tasting Pumpkin & Turmeric soup recipe for the time-poor that can ready in 20 minutes!

We love a good casserole! Especially when when it requires minimum effort. This delicious slow cooker Beef & Peanut Casserole is simple to prepare and will warm you up when the weather gets cooler.

Pies are one of the most satisfying meals that you can enjoy any time of year. Try this delicious one-pot pie recipe with added protein that makes a great, healthy family meal or freeze the leftovers for another day!

We adore Tortilla boats! They make the most outstanding bariatric snacks and are just a great thing for a snack or for lunch for the entire family! We hope that you will love this Chicken Mini Tortilla Boat recipe as much as we do. 😍❤

This high protein dip is perfect to eat with veggie sticks, as a sandwich filling, on rice cakes, cruskits or even pureed for the puree stage of recovery post Weight Loss Surgery.

Look no further for delicious Salmon Spring Rolls that are easy to make and increase your protein intake! Served with homemade peanut sauce for dipping, they are perfect for appetisers, dinners or lunches.

This is such a gorgeous dish! Rainbow flan can be adapted so many ways to suit your individual needs and preferences but for a hearty meal we love this version! You can easily add Tasteless Protein in this recipe to get an extra protein boost with this meal.

Try this healthy alternative to pizza and create a Cauliflower Protein Pizza base! It’s delicious, gluten-free, low carb and keto friendly 🤗 By adding Tasteless Protein you can ensure it’s high in protein without the extra calories.

Add extra protein to your fish for lunch or dinner by making Birdseye Fish Cakes with Tasteless Protein!

This recipe is an absolute favourite and works well for weight loss surgery and non weight loss surgery tummies alike. This is a super quick meal that can be on the table in 40 minutes from start to finish!

This Layered Veggie Protein Slice is a recipe that the whole family will love. It’s high in protein and Tasteless Protein can be easily mixed in undetectable!

Chicken salad is perfect for lunches! You can eat it on its own, as a sandwich filling, on wraps, in taco boats or with some delicious and seriously crunchy mini capsicums! Here is our Mini Capsicums with Super Chicken Salad recipe!

Wonder how to make your chicken hold ‘extra’ protein with Tasteless Protein? Check out how we’ve added it easily into the dressing! 😄

Cheese and bacon pinwheels are such a fun and delicious option whether they are an appetiser or a lunch box snack! Tasteless Protein can be added to this recipe for extra protein.

We love this clever use of Zucchini noodles with King Prawns and Tasteless Protein in the sauce to create a delicious, quick and easy meal!