17
May
May
Our protein-packed Cauliflower Curried Rice is the perfect harmony of health and flavour with each bite containing aromatic blend of spices that will fuel your body.
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17
May
May
Get ready to sink your teeth into our amazing Burger Thin Pizzas! Experience a new way of enjoying pizza done in smaller portion but still packed full of protein.
11
May
May
Our Chicken Protein Cup Bites is a lunch box staple for kids and grown ups alike! Simple to prepare, delicious and a fantastic hit of protein! Take a bite on these golden beauties.
26
Apr
Apr
Drizzle our Almond Butter Protein Dressing onto any salad and enjoy its amazing protein punch. This can go also go on fish, chicken, tofu and lamb dishes too!
21
Apr
Apr
Try our Sweet Potato Hashbrown Bake for a hearty and nutritious savoury dish you can enjoy at anytime of the day.
05
Apr
Apr
Packed full of protein and flavours, our Mini Protein Meat Loaves are nutrient dense and can help you stay full for longer
05
Apr
Apr
Looking for a delicious and exotic appetiser that will impress everyone? Don’t look past these Mini Moroccan Burrito Bites!
23
Mar
Mar
Take your breakfast or brunch to the next level with our wonderful Protein Hollandaise Sauce, to go with your favourite dishes.
15
Mar
Mar
What do you think about our take on this popular Asian dish? Our Air Fryer Protein Chicken Gyoza is finger licking good and it can be for a snack or a meal – up to you!
21
Feb
Feb
Needing school lunch ideas or something to bring to work? Try our super convenient and healthy Feel Good Noodle Jars.
10
Feb
Feb
Eating fresh salads is a fun and joyful part of life but what about the protein? Introducing our Rainbow Salads with Protein Dressing
07
Feb
Feb
Turn these Salmon Potato Protein Patties into adorable mini burgers you can pack for school lunchbox or to bring to work.
23
Jan
Jan
Our Perfect Chicken Meatballs are super comforting and can stop many hangry kids in their tracks
and they work very well on grown-ups too.
23
Jan
Jan
Our Protein Teriyaki Sauce is super versatile and a perfect addition to a lot of savoury dishes out there.
28
Dec
Dec
Christmas left overs? We love to come up with delicious ways to use up those left overs and this recipe never fails to please. The variations are limitless but this one is a family favourite!! Try our Wonton Christmas Ham Quiche recipe! 😊
19
Dec
Dec
This Quail Scotch Eggs recipe is one of our all-time favourites. Delicious and jam-packed with flavours, this is an absolute crowd pleaser!
15
Dec
Dec
Our Christmas Tree is an absolute show stopper at any Christmas gathering – a feast for the eyes and tummies!
13
Dec
Dec
Add our Black Bean Veg Protein Patties to your list of next thing to cook. A pair of bun is optional.
02
Dec
Dec
Mini Vol-au-vents make a highly versatile snack for any time of the year! Try these Tiny Christmas Bites that are perfect for tiny tummies, but packed with protein in the filling.
24
Nov
Nov
Must try the Mushroom Protein Cups! Delicious and friendly for the tummy for those who underwent weight loss surgery
17
Nov
Nov
These Savoury Muffins are filled with protein, flavourful herbs and spices and melty cheese. They are perfect for an afternoon snack.
04
Nov
Nov
We love a good savoury option and these Savoury Cheese Balls are a fantastic addition to any party, look amazing on a grazing table and are always a welcome addition to the lunch box with some delicious crackers.
01
Nov
Nov
If you love a quick easy meal that you can get ready for lunch or dinner without even turning a pan on, then this is the recipe for you!
27
Oct
Oct
Give this spooky recipe a go! The cutest little mummies you have ever seen and they even pack a great big protein punch!
18
Oct
Oct
Enjoy these tasty, macro-friendly Savoury Protein Croissants for breakfast, lunch or as a quick, on the go snack!
06
Oct
Oct
Perfect for spring and summer get togethers, this dish is quick and easy to make, a delight to eat and macro friendly. Able to be made into individual sizes or done in a tray bake size depending on your needs, this is a recipe that you will come back to again and again.
04
Oct
Oct
These delicious Chicken & Feta Wonton Bites are incredible for lunch boxes and snacks. They are totally satisfying and easy to grab and go!
26
Sep
Sep
These are a fan favourite! Loved for lunch box treats, finger food for gatherings or as a side with dinner (or dinner itself if you have a tiny tummy) This recipe is absolutely delicious!
02
Sep
Sep
These are absolutely fantastic!! 🤩 If you love Arancini balls but are interested in a lower carb option then these might be perfect for you! Try our Air Fryer Cauliflower Arancini balls 🤤
15
Aug
Aug
We really adore these Turkey Protein Cups as they are a great, easy, grab and go lunch or a really high protein snack!
08
Aug
Aug
Zucchini slice is such a well-loved recipe and this one is no exception. High in protein and full of flavour, we know that you will love it.
27
Jul
Jul
These fun little salmon protein boats are the perfect, high-protein meal for an easy week night dinner or to pack in lunchboxes.
